摘要： 慢性便秘發(fā)病率較高，且嚴(yán)重影響人們的生命質(zhì)量。慢性便秘的治療方法眾多，包括飲食調(diào)整、藥物治療、針灸按摩、運(yùn)動(dòng)、手術(shù)治療等，飲食調(diào)整或膳食纖維補(bǔ)充治療常被推薦用于藥物治療之前應(yīng)用或與藥物治療聯(lián)合應(yīng)用，但在臨床實(shí)踐中缺乏具體的應(yīng)用規(guī)范。本文以循證醫(yī)學(xué)證據(jù)為基礎(chǔ)，分析飲食調(diào)整對(duì)預(yù)防和治療慢性便秘的重要地位以及膳食纖維補(bǔ)充劑、天然水果或食品原材料治療慢性便秘的臨床療效，提出在臨床實(shí)踐中飲食調(diào)整、膳食纖維補(bǔ)充的應(yīng)用原則和具體方法，旨在為專科醫(yī)師、全科醫(yī)師以及慢性便秘患者在治療上提供有益的幫助。

關(guān)鍵詞: 便秘, 體征和癥狀, 消化系統(tǒng), 飲食調(diào)整, 飲食療法, 膳食纖維

Abstract:

The incidence of chronic constipation is high, and it will seriously affect people's quality of life. There are many treatment methods for chronic constipation, including dietary modification, drug therapy, acupuncture and massage, exercise, surgery, etc. Dietary modification or dietary fiber supplementation therapy is often recommended before or in combination with drug therapy, but its application in clinical practice lacks specific norms. Based on evidence-based medical evidence, this paper analyzed the importance of dietary modification in the prevention and treatment of chronic constipation and the clinical efficacy of dietary fiber supplements, natural fruits or food raw materials in the treatment of chronic constipation, and put forward the application principles and specific methods of dietary modification and dietary fiber supplementation in clinical practice, in order to provide useful assistance to specialists, general practitioners and patients with chronic constipation.

Key words: Constipation, Signs and symptoms, digestive, Diet modification, Dietary therapy, Dietary fiber

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