首頁 資訊 孕中期孕婦睡眠質量現(xiàn)狀及影響因素研究進展

孕中期孕婦睡眠質量現(xiàn)狀及影響因素研究進展

來源:泰然健康網(wǎng) 時間:2024年12月03日 08:12

摘要: 孕期良好睡眠對孕母和胎兒的健康有著很重要的保護作用。近年來,對孕期各階段的睡眠質量和影響因素逐漸研究得更加具體和量化,對不同孕期進行單獨觀察和干預成為研究熱點?;趪鴥韧鈱υ兄衅谥饔^睡眠質量的研究結果,本文對孕中期睡眠質量現(xiàn)狀及影響因素的研究進展,分別從人口學因素、心理因素和其他三個方面進行闡述。很多證據(jù)表明,應當抓住孕中期這個關鍵階段,對孕婦的睡眠質量進行干預和調節(jié),探索孕婦教育和社區(qū)支持的雙重干預模式等方法,提升孕婦睡眠質量,以改善胎兒出生結局。

關鍵詞: 孕婦  /  睡眠質量  /  影響因素  

Abstract: Good sleep quality during pregnancy plays a very important role in health of mothers and fetus.Around the world, the quality and influencing factors of sleep during each trimester of pregnancy were also studied more specifically and quantitatively.It is an inevitable trend to observe and intervene separately in different trimesters of pregnancy.Based on the results of research on the subjective sleep quality in the second trimester of pregnancy both at home and abroad, this paper mainly studies the influencing factors on the quality of sleep during the second trimester of pregnancy, mainly focusing on the social demographic, psychological and other factors.The second trimester is a key stage to prevent and adjust sleep quality of pregnant women.Dual approaches of education for pregnant women and community support should be explored to enhance their sleep quality, thereby improving the outcome of fetal birth.

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