How Li Ming Keeps Healthy?(李明是怎樣保持健康的?),How Li Min

How Li Ming Kps Halthy?(李明是怎樣保持健康的?) How Li Ming Kps Halthy?

It's important for us to kp halthy. Li Ming givs us a good xampl. H always taks xrciss. H liks sports such as swimming, running and playing basktball. H gos to bd at tn in th vning and gts up at six in th morning. H taks car of himslf. H taks a bath vry day and washs his hands bfor mals.Whn h has mals, h ats all kinds of halthy food such as fish, ggs, vgtabls and mat. H also ats a lot of fruit. So h looks strong.

Mals usd to b th tim whn family mmbrs got togthr. But now fast food and quick mals ar thratning such family gt-togthr. 李明是怎樣保持健康的?

保持健康對(duì)我們來說是很重要的，李明為我們樹立了一個(gè)好的榜樣。他喜歡運(yùn)動(dòng)，比如游泳、跑步、打籃球等。他晚上十點(diǎn)睡覺早上六點(diǎn)起床。他自己照顧自己。他每天洗一次澡，飯前洗手。吃飯時(shí)，他吃各種各樣的諸如鮮魚、雞蛋、蔬菜和肉之類的健康食品。他也吃大量的水果。所以他看上去很強(qiáng)壯。

吃飯過去通常在家人團(tuán)聚時(shí)進(jìn)行，而現(xiàn)在快餐食品和快餐正威脅著這樣的家庭聚會(huì)。

How Li Ming Kps Halthy?(李明是怎樣保持健康的?)

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