“tinZ”通過(guò)精心收集，向本站投稿了30篇健康英語(yǔ)作文，下面是小編整理后的健康英語(yǔ)作文，希望能幫助到大家!

篇1：健康英語(yǔ)作文

Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.

現(xiàn)在，許多學(xué)生上學(xué)時(shí)沒(méi)有早餐。一些他們中的一些人購(gòu)買學(xué)校門口的小吃攤供應(yīng)的油炸食品，從長(zhǎng)遠(yuǎn)來(lái)看，這對(duì)他們的健康是有害的。

In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.

為了解決這個(gè)問(wèn)題，我們學(xué)校和學(xué)生家長(zhǎng)一起制定了一個(gè)健康的早餐計(jì)劃。從現(xiàn)在起，我們學(xué)校食堂每天早上為學(xué)生提供各種各樣的健康食品。這個(gè)計(jì)劃保證每個(gè)學(xué)生都能按時(shí)吃早餐。

On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.

我代表學(xué)生會(huì)呼吁每一位學(xué)生定期吃健康的早餐，這樣對(duì)你的健康和學(xué)習(xí)都有好處。

篇2：健康英語(yǔ)作文

If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food――more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.

假如我們要保持身體健康，我們必須有一個(gè)好習(xí)慣。我們應(yīng)該早起早睡，每天至少睡8個(gè)小時(shí)。多做運(yùn)動(dòng)，例如散步、游泳、打球等等。我們還應(yīng)該吃健康食品――多吃水果和蔬菜，少吃肉。假如你認(rèn)為不舒服，你比較好馬上去看醫(yī)生。而且我們應(yīng)該飯前洗手，每天喝足夠的開(kāi)水。這對(duì)我們的健康是必要的。

我們不應(yīng)該亂扔垃圾，留長(zhǎng)指甲和煙等。這也非常重要。

篇3：健康英語(yǔ)作文

健康英語(yǔ)作文

I think I am quite healthy. The followingmethods areI employed . First, I did not worry the loss wealth and the prestige, the family, the friend and individual conscience are more important. Second,we should live a simple life.Wear the ordinaryclothes, and eat the plain food. Associates with the human by normal ways. Third, the automobilealways consume the massive energy,so I choose to go out by bus or on foot. Fourth, each week I probably swim twice,which canenhance heart and lungs function and main theexuberant work power.Fifth, I will ask myself three question every day. Is disloyal for the friend? The manner does not believe? Is not dense for the matter? Through the above several ways,you can keep fit and healthy.Please try them, if youare interested in them.

我覺(jué)得我很健康。我采用的`方法包括以下幾種。第一，我不會(huì)擔(dān)心損失的財(cái)富和聲望，家庭，朋友和個(gè)人良知更重要。第二，過(guò)簡(jiǎn)單的生活。穿普通的衣服，吃普通食品。第三，汽車總是耗費(fèi)大量的能源，所以我出門會(huì)選擇坐公交車或走路。第四，我每星期大概游兩次泳，這個(gè)可以增強(qiáng)心肺功能并且保持旺盛的工作電源。第五，我每天會(huì)問(wèn)自己三個(gè)問(wèn)題。對(duì)朋友不忠嗎？不相信別人？問(wèn)了不嚴(yán)謹(jǐn)?shù)膯?wèn)題？通過(guò)以上幾個(gè)方面，你可以保持健康。如果你有興趣不妨試一試。

篇4： 健康英語(yǔ)作文

健康英語(yǔ)作文

There is nothing complicated about eating a proper diet。

For good health， eat a variety of foods。

Do not eat the same foods day after day！ Foods should be selected everyday from each of ＇basic four。＇ They are the four groups of food essential to proper nutrition： the milk group， meat group， vegetable―fruit group， and bread―cereal group， Your body will then be supplied with all the nutrients it requires； they are water， minerals， carbohydrate， fats and oils， proteins， and vitamins。

A person＇s diet is determined by his attitudes， likes and dislikes。

If you eat foods from each of the basic four groups each day， you will have a balanced diet。

篇5：健康的英語(yǔ)作文

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.

首先，建立正常的作息，飲食規(guī)律。你應(yīng)該早睡早起，確保你能夠有良好的.睡眠。注意你的 飲食，不要吃太多肉和糖，多吃蔬菜。其次，對(duì)生活抱有好心境。一個(gè)好的心情也會(huì)給你帶來(lái)一個(gè)健康的身體。最后，要多鍛煉。鍛煉能夠幫助 你建立強(qiáng)壯健康的身體。

篇6：健康的英語(yǔ)作文

As we know ,life style is very important to all of us .In recent years some people have bad life styles.They often sit in front of the computer all the time ,playing games or watching films ,which will affect their health.Some people get up too late and go to bed too late .Some people are addicted to smoking ,which is certainly bad for their health.We should keep a good life style .First we should make proper use of the computer.Second ,we should form the habit of early rise and not staying up into night .More importantly,we should get rid of those bad habits such as smoking and drinking .Only in this way can we have a happy life.

篇7：健康的英語(yǔ)作文

To have a healthy body,to eat some healthy food

You should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.

Chocolate and candy do not eat,because they are not good for your health.

Exercise is good for your health,you should exercise two times a week,this is good for your health.

篇8：如何保持健康英語(yǔ)作文

Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.

Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.

Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.

Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.

By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.

篇9：如何保持健康英語(yǔ)作文

People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?

Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.

篇10：如何保持健康英語(yǔ)作文

I am Kangakang. I am glad to talk about health.

I never go to school without breakfast. I think breakfast can keep us active all day. I always have meals at home and I seldom eat out. I don’t like fast food. Mum says it’s unhealthy.

I like doing sports. Before breakfast I run for half an hour. I play basketball with my friends after school. Of course I also do some other sports. I exercise at least two hours every day.

I played computer games a lot before, but now I find myself and I am living a healthy and happy life. What about you?

篇11：健康八年級(jí)英語(yǔ)作文

Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.

Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.

篇12：高二關(guān)于健康英語(yǔ)作文

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French friesor cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us builda strong body. Regular exercise is an important part of keeping me healthy. What￡§s more, I think friends are an important part of one￡§s health.

Many studies show that people with a wide range of social contacts get sick less than those who don￡§t. I always feel better when I am with riends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, Ican keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

篇13：健康的英語(yǔ)作文

When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.

當(dāng)我們看電視劇的時(shí)候，總可以發(fā)現(xiàn)相同的劇情，為了實(shí)現(xiàn)理想，主人公放棄了最佳的治療時(shí)間，雖然他們本身已經(jīng)病得很嚴(yán)重。這聽(tīng)起來(lái)很勵(lì)志，為了追求理想的`精神感動(dòng)了很多觀眾，但是對(duì)于我來(lái)說(shuō)，除了感動(dòng)，對(duì)主人公我感到遺憾，因?yàn)樗麄冏隽瞬幻髦堑臎Q定。生命是很重要的，只有活著的人才有權(quán)利去談?wù)摾硐?，如果他們失去了生命，一切就不可能了。因此健康比理想重要，人們需要首先保持他們健康，然后才能更好地?shí)現(xiàn)理想。明智的人會(huì)選擇治療，暫時(shí)放棄理想，當(dāng)恢復(fù)健康的時(shí)候，他們可以繼續(xù)他們的理想。所以，健康第一，其他的事情第二。

篇14：健康的英語(yǔ)作文

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

篇15：健康的英語(yǔ)作文

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant

點(diǎn)評(píng)：據(jù)報(bào)道北京高校100多萬(wàn)名在校大學(xué)生中，已經(jīng)有14名自殺身亡。而去年全年，北京自殺死亡的學(xué)生為19人。社會(huì)對(duì)于大學(xué)生心理健康問(wèn)題越來(lái)越關(guān)注，如何保持心理健康成為社會(huì)關(guān)注話題。本范例題與校園生活聯(lián)系緊密，是四級(jí)考試關(guān)注度較高的話題，值得重視。

篇16：健康的英語(yǔ)作文

Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthy lifestyle?

篇17：有關(guān)健康的英語(yǔ)作文

有關(guān)健康的英語(yǔ)作文：1、hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.因此，就算很多人追逐財(cái)富和權(quán)力，但他們常常將健康放到更加重要的位置上。

2、besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

the desire for good health is universal. if a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. what's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. they pay special attention to what they eat so that they get neither malnourished nor overweighed. besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

to be healthy also includes being mentally healthy. it is another important guaranty for people to live or work well. so, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. therefore, exercises like taiji exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in china but also in other countries.

as far as i am concerned, in addition to a balanced diet and a peaceful mind, i lack pleasure the performing various types of exercises. and playthg basketball and badminton are my favourite games.

篇18：保持健康英語(yǔ)作文

Health is far more important than wealth.

Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams.

There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you dont have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day.

Hope you have a good body.

篇19：保持健康英語(yǔ)作文

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

If you care about yourself, its easy to have a healthy lifestyle.

篇20：保持健康英語(yǔ)作文

Its very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

篇21：健康中考英語(yǔ)作文

健康中考英語(yǔ)作文

The desire for good health is universal. In our petitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to bee successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one bee rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

篇22：健康的英語(yǔ)作文

關(guān)于健康的英語(yǔ)作文

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

你可以拿走我們的錢、房子、汽車,甚至我們的衣服,我們可以生存。但是如果我們的健康被帶走了,我們肯定會(huì)死。這就是為什么我們總是盡量吃健康的方式,定期鍛煉。

為了吃得健康,我通常避免吃高脂肪的食物,比如炸薯?xiàng)l或甜點(diǎn)。我也很少吃肉。我吃很多的蔬菜和富含維他命的新鮮水果。每天做運(yùn)動(dòng)有助于我們建立一個(gè)強(qiáng)壯的身體。有規(guī)律的運(yùn)動(dòng)是我們保持身體健康的一個(gè)重要組成部分。更重要的是,我認(rèn)為朋友是一個(gè)人的'健康的重要組成部分。許多研究表明,人們廣泛的社會(huì)聯(lián)系生病比那些不。我總是感覺(jué)更好,當(dāng)我與朋友比當(dāng)我獨(dú)自一人。當(dāng)我和我的朋友,我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友笑了起來(lái)。

通過(guò)合理的飲食和規(guī)律性的運(yùn)動(dòng),我可以保持我的身體在一個(gè)適當(dāng)?shù)捏w重和保持健康。通過(guò)花時(shí)間與我的朋友,我可以讓我的心和我的身體滿意。這些東西聽(tīng)起來(lái)容易做,但沒(méi)有多少人可以管理他們。我認(rèn)為堅(jiān)強(qiáng)的意志是必要的,如果我們想要保持健康。

篇23：健康的英語(yǔ)作文

How to keep healthy /fit? Here is my advice about how to keep healthy/fit. As a middle shool student. first you’d better do more exercise such as playing ball games , running, swimming and jumping ropes(繩子). Then you should pay attention to your diet or meals. Don’t eat too much meat or suger ,but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.

篇24：健康飲食英語(yǔ)作文

健康飲食英語(yǔ)作文

What is healthy diet? To the most people,healthy diet means more green foods, no junk foods. The green food is thosepollution-free, high quality and nutrient food, including the organicvegetables and meats, fruits, eggs and so on. The meals of healthy diet shouldbe cooked with fewer salt and oil. And the junk food is those low nutrition,high calorie, processed food with much salt or oil, such as the fries, friedchickens, salted eggs and so on. These foods will cause one get weight andincrease the risk of many diseases. We should keep a healthy diet, abandon thejunk food to keep ourselves healthy.

什么是健康飲食？對(duì)于大多數(shù)人來(lái)說(shuō)，健康飲食就意味著多吃綠色食品，不要吃垃圾食品。綠色食品就是那些無(wú)污染、高品質(zhì)和營(yíng)養(yǎng)的食物，包括有機(jī)蔬菜和肉類、水果、雞蛋等等。健康飲食的'膳食應(yīng)該用更少的鹽和油制作。而垃圾食品是指那些低營(yíng)養(yǎng)、高熱量、再加工的高鹽重油食品，例如薯?xiàng)l、炸雞和咸蛋等等。這些食品會(huì)導(dǎo)致一個(gè)人發(fā)胖，并增加疾病的風(fēng)險(xiǎn)。為了保持健康，我們應(yīng)該保持健康飲食，拋棄垃圾食品。

篇25：如何保持健康英語(yǔ)作文

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours sleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

If you care about yourself, its easy to have a healthy lifestyle.

健康已經(jīng)成為一個(gè)非常重要的部分。我們的.生活，和有很多方法來(lái)保持健康。

首先，你可以多吃水果和蔬菜,你最好喝更多水警告。接下來(lái),你必須做大量的練習(xí)。和至少8小時(shí)的睡眠一晚。記住，不要喝咖啡或茶在你上床之前，不要吃太多的糖和不工作或?qū)W習(xí)太遲了，它會(huì)讓你太累了。

如果你關(guān)心自己，很容易有一個(gè)健康的生活方式。

篇26：如何保持健康英語(yǔ)作文

Keep healthy is very important to us. But how to keep healthy is a problem.

As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right kinds of food. We should eat fresh fruit and vegetables but less meat. We shouldnt eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh and keep our bodies clean.

The second, we should do more exersise. We can play basketball, soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs, heart, and lungs.So we must do more exersise.

Now, do you know how to keep healthy? Lets keep our body healthy!

保持健康對(duì)我們是非常重要的。但是如何保持健康是一個(gè)問(wèn)題。

眾所周知，食物給我們能量。首先，我們每天必須有足夠的食物。我們還必須有正確的種類的食物。我們應(yīng)該吃新鮮的水果和蔬菜，少吃肉。我們不應(yīng)該吃壞的食物或喝酸奶。因?yàn)樗鼈儗?duì)我們的身體有害。我們應(yīng)該保持空氣清潔和新鮮，保持身體干凈。

第二，我們應(yīng)該做更多的鍛煉身體。我們可以打籃球,足球和排球或游泳和滑冰。游泳對(duì)我們的肺有好處。散步是很好的為我們的腿、心臟和肺。所以我們必須做更多的鍛煉身體。

現(xiàn)在，你知道如何保持健康嗎？讓我們保持我們的身體健康！

篇27： 如何保持健康英語(yǔ)作文

如何保持健康英語(yǔ)作文

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

篇28：健康中考英語(yǔ)作文

健康中考英語(yǔ)作文

The desire for good health is universal. In our competitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

篇29：健康飲食英語(yǔ)作文

I like to eat fried food so much, so I always go to KFC and enjoy the hamburger. Someday, I learn from the book that fast food is tasty, but it is not good for our health. A lot of children get fat because of eating fast food. I am so afraid of being fat, so I decide to eat the healthy food. Fruit and vegetable are my necessary food.

我很喜歡油炸食品，所以我總是去肯德基吃漢堡。有一天，我從書(shū)中了解到，快餐是美味的，但是對(duì)我們的健康是不好的。很多孩子由于吃快餐而發(fā)胖。我很擔(dān)心變肥胖，所以我決定吃健康食品。水果和蔬菜是我必吃的食。品。

Nowadays, as the living standard improve, more and more people in the state of sub-health. And then people gradually realize the importance of keeping fit. Different people have different ways to keep fit, in my view, there are three ways to keep fit. They are as follow.

First of all, exercise is the most important way to kit fit. I don t know whether you discover that most of the ancient people are healthy. The reason is that they have to do labor work every day, which also equal to do exercise every day. If people want to be health, they would better do exercise frequently. As for what kind of exercise should they take, I would say just depending on themselves.

In addtion, having a good diet is also a good way to keep fit. People in the modern society have many choices to pick food. What people pick the most is meat andhigh caloric food. Those food can easily make people get fat. And then the health problem comes. Therefore , keeping a good diet is necessary. Keep a good die means eating more fruite and vegetables in the meat world.

The last but not least is that keeping a good mood is essential in people s health. It is said that keeping a good mood will lead to a good body. It is true that the people always have a good mood is much healthier than those who always feel sad.

In general, keeping fit needs to do exercise,keep a balance diet and keep a good mood.

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