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在孩子長高過程中,重點關(guān)注這3個階段!

來源:泰然健康網(wǎng) 時間:2024年11月28日 02:39

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<h3><font color="#ff8a00">孩子長高過程中,重點關(guān)注三階段,事半功倍</font><br></h3> <section style="margin-bottom: -54px; max-width: 100%; color: rgb(51, 51, 51); font-family: 微軟雅黑; font-size: 17px; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; white-space: normal; widows: 2; text-align: right; word-wrap: break-word !important;"><section style="margin-right: 10px; max-width: 100%; display: inline-block; word-wrap: break-word !important;"><section style="max-width: 100%; float: left; word-wrap: break-word !important;"><section style="max-width: 100%; opacity: 0.85; word-wrap: break-word !important;"><section class="" style="padding-right: 5px; padding-left: 5px; max-width: 100%; width: 60px; height: 50px; display: table-cell; vertical-align: middle; color: rgb(255, 255, 255); text-align: center; word-wrap: break-word !important; background-color: rgb(40, 189, 54);"><section style="max-width: 100%; font-size: 16px; color: inherit; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">01</strong></section><section style="max-width: 100%; font-size: 12px; color: inherit; word-wrap: break-word !important;"><span style="max-width: 100%; color: inherit; word-wrap: break-word !important;">class</span></section></section><section class="" style="max-width: 100%; border-top-width: 10px; border-top-style: solid; border-top-color: rgb(40, 189, 54); border-left-width: 30px; border-left-style: solid; border-left-color: transparent; border-right-width: 30px; border-right-style: solid; border-right-color: transparent; height: 0px; width: 0px; word-wrap: break-word !important;"></section></section></section><section class="" style="max-width: 100%; border-bottom-width: 12px; border-bottom-style: solid; border-bottom-color: rgb(40, 189, 54); border-left-width: 0px; border-left-style: solid; border-left-color: transparent; border-right-width: 12px; border-right-style: solid; border-right-color: transparent; height: 0px; width: 0px; float: left; word-wrap: break-word !important;"></section></section></section><section style="padding: 50px 10px 10px; max-width: 100%; color: rgb(51, 51, 51); font-family: 微軟雅黑; font-size: 17px; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; text-align: justify; white-space: normal; widows: 2; box-shadow: rgba(0, 0, 0, 0.498039) 0px 0px 6px; word-wrap: break-word !important;"><section class="" style="max-width: 100%; color: rgb(40, 189, 54); word-wrap: break-word !important;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; word-wrap: break-word; font-size: 16px; color: inherit;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">第一階段 &nbsp;嬰兒期</strong></span></section></section><p style="margin-top: 20px; padding: 20px 10px; max-width: 100%; word-wrap: break-word; clear: both; min-height: 1em; border-top-width: 1px; border-top-style: dashed; border-top-color: rgb(153, 153, 153); color: rgb(60, 60, 60); text-indent: 2em;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"></span></h3><p style="max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">此階段是長個子的第一個高峰期,也是關(guān)鍵中的關(guān)鍵。出生頭一年是寶寶一生中長的最快的一年,一般會長高25cm左右。此后的一歲到兩歲之間生長也較快,大概可以長10-11cm。</span></h3></section> <section style="margin-bottom: -54px; max-width: 100%; color: rgb(51, 51, 51); font-family: 微軟雅黑; font-size: 17px; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; white-space: normal; widows: 2; text-align: right; word-wrap: break-word !important;"><section style="margin-right: 10px; max-width: 100%; display: inline-block; word-wrap: break-word !important;"><section style="max-width: 100%; float: left; word-wrap: break-word !important;"><section style="max-width: 100%; opacity: 0.85; word-wrap: break-word !important;"><section class="" style="padding-right: 5px; padding-left: 5px; max-width: 100%; width: 60px; height: 50px; display: table-cell; vertical-align: middle; color: rgb(255, 255, 255); text-align: center; word-wrap: break-word !important; background-color: rgb(40, 189, 54);"><section style="max-width: 100%; font-size: 16px; color: inherit; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">02</strong></section><section style="max-width: 100%; font-size: 12px; color: inherit; word-wrap: break-word !important;"><span style="max-width: 100%; color: inherit; word-wrap: break-word !important;">class</span></section></section><section class="" style="max-width: 100%; border-top-width: 10px; border-top-style: solid; border-top-color: rgb(40, 189, 54); border-left-width: 30px; border-left-style: solid; border-left-color: transparent; border-right-width: 30px; border-right-style: solid; border-right-color: transparent; height: 0px; width: 0px; word-wrap: break-word !important;"></section></section></section><section class="" style="max-width: 100%; border-bottom-width: 12px; border-bottom-style: solid; border-bottom-color: rgb(40, 189, 54); border-left-width: 0px; border-left-style: solid; border-left-color: transparent; border-right-width: 12px; border-right-style: solid; border-right-color: transparent; height: 0px; width: 0px; float: left; word-wrap: break-word !important;"></section></section></section><h3></h3><section style="padding: 50px 10px 10px; max-width: 100%; color: rgb(51, 51, 51); font-family: 微軟雅黑; font-size: 17px; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; text-align: justify; white-space: normal; widows: 2; box-shadow: rgba(0, 0, 0, 0.498039) 0px 0px 6px; word-wrap: break-word !important;"><section class="" style="max-width: 100%; color: rgb(40, 189, 54); word-wrap: break-word !important;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; word-wrap: break-word; font-size: 16px; color: inherit;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">第二階段 兒童期</strong></span></section></section><p style="margin-top: 20px; padding: 20px 10px; max-width: 100%; word-wrap: break-word; clear: both; min-height: 1em; border-top-width: 1px; border-top-style: dashed; border-top-color: rgb(153, 153, 153); color: rgb(60, 60, 60); text-indent: 2em;"><span style="max-width: 100%; color: rgb(0, 0, 0); font-size: 14px; word-wrap: break-word !important;">2歲到青春期前這個階段,孩子的身高增長速度趨于平穩(wěn),平均每年增長5-6cm。整個兒童期身高增幅對最終身高的影響為30%左右。</span></h3></section> <section style="margin-bottom: -54px; max-width: 100%; color: rgb(51, 51, 51); font-family: 微軟雅黑; font-size: 17px; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; white-space: normal; widows: 2; text-align: right; word-wrap: break-word !important;"><section style="margin-right: 10px; max-width: 100%; display: inline-block; word-wrap: break-word !important;"><section style="max-width: 100%; float: left; word-wrap: break-word !important;"><section style="max-width: 100%; opacity: 0.85; word-wrap: break-word !important;"><section class="" style="padding-right: 5px; padding-left: 5px; max-width: 100%; width: 60px; height: 50px; display: table-cell; vertical-align: middle; color: rgb(255, 255, 255); text-align: center; word-wrap: break-word !important; background-color: rgb(40, 189, 54);"><section style="max-width: 100%; font-size: 16px; color: inherit; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">03</strong></section><section style="max-width: 100%; font-size: 12px; color: inherit; word-wrap: break-word !important;"><span style="max-width: 100%; color: inherit; word-wrap: break-word !important;">class</span></section></section><section class="" style="max-width: 100%; border-top-width: 10px; border-top-style: solid; border-top-color: rgb(40, 189, 54); border-left-width: 30px; border-left-style: solid; border-left-color: transparent; border-right-width: 30px; border-right-style: solid; border-right-color: transparent; height: 0px; width: 0px; word-wrap: break-word !important;"></section></section></section><section class="" style="max-width: 100%; border-bottom-width: 12px; border-bottom-style: solid; border-bottom-color: rgb(40, 189, 54); border-left-width: 0px; border-left-style: solid; border-left-color: transparent; border-right-width: 12px; border-right-style: solid; border-right-color: transparent; height: 0px; width: 0px; float: left; word-wrap: break-word !important;"></section></section></section><h3></h3><section style="padding: 50px 10px 10px; max-width: 100%; color: rgb(51, 51, 51); font-family: 微軟雅黑; font-size: 17px; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; text-align: justify; white-space: normal; widows: 2; box-shadow: rgba(0, 0, 0, 0.498039) 0px 0px 6px; word-wrap: break-word !important;"><section class="" style="max-width: 100%; color: rgb(40, 189, 54); word-wrap: break-word !important;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; word-wrap: break-word; font-size: 16px; color: inherit;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">第三階段 青春期</strong></span></section></section><p style="margin-top: 20px; padding: 20px 10px; max-width: 100%; word-wrap: break-word; clear: both; min-height: 1em; border-top-width: 1px; border-top-style: dashed; border-top-color: rgb(153, 153, 153); color: rgb(60, 60, 60); text-indent: 2em;"><span style="max-width: 100%; color: rgb(0, 0, 0); font-size: 14px; word-wrap: break-word !important;">青春期是長個的第二個高峰期,也是另一個關(guān)鍵中的關(guān)鍵。此時期從體格生長突增開始,到骨骺完全閉合、軀體停止生長、性發(fā)育成熟而結(jié)束。如果每年平均長高低于7cm(女孩6cm),就說明生長出現(xiàn)偏差,應(yīng)盡快就醫(yī)。但如果是青春期提前(女孩小于8歲就出現(xiàn)乳腺發(fā)育,男孩小于9歲時睪丸大于等于4毫升),因生長期縮短,身高也會受到影響。一般情況下男孩10.5歲、女孩9.2歲開始發(fā)育。男孩看睪丸(增大),女孩看乳房(隆起)。</span></h3></section> <h3>  發(fā)育時身高會有猛烈的一跳,但這一跳因人而異,大部分男孩子能長30cm左右,女孩長25cm左右。 整個青春期的身高增長對最終身高的影響為20%左右,因此,青春期前已經(jīng)完成了身高增長的大部分,然而很多家長了解身高增長的兩個“高峰期”之后,就會忽視身高增長的平緩期(兒童期),但恰恰是這段時間就可能耽誤孩子的生長。在這段時間,如果你的孩子每年增長幅度都比別人低1-2cm,那積累起來至少就有6-12cm,青春期再追就非常難了。 <font color="#ff8a00">  知道了孩子的長高關(guān)鍵期,如何才能把握機(jī)會,走好這條捷徑呢?</font><br></h3> <section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; text-align: center; word-wrap: break-word !important;"><section class="" style="padding-right: 8px; padding-left: 8px; max-width: 100%; display: inline-block; vertical-align: top; border-top-left-radius: 0.5em; border-top-right-radius: 0.5em; color: rgb(255, 255, 255); font-size: 25.5px; word-wrap: break-word !important; background-color: rgb(40, 189, 54);"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">第一步:定期監(jiān)測身高</span></h3></section><section class="" style="padding: 5px; max-width: 100%; border: 2px dotted rgb(40, 189, 54); border-radius: 5px; text-align: left; text-indent: 2em; word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; text-align: justify; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">定期對孩子的身高進(jìn)行測量,與標(biāo)準(zhǔn)身高進(jìn)行比照,這是目前發(fā)現(xiàn)孩子身高變化的最簡單直接和科學(xué)有效的方法。</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; text-align: justify; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">每個月的同一天、同一時間對孩子的身高進(jìn)行測量,通過連續(xù)的測量、記錄,可看出孩子身高的年增長速率。&nbsp;</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; text-align: justify; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">如果3歲至青春期前孩子身高每年增長少于5cm或大于8cm、青春期身高每年增長少于7cm,太快或太慢都不是好事,表明孩子的生長落后或有早發(fā)育的問題,家長就應(yīng)及時帶孩子到專業(yè)的生長發(fā)育或兒童內(nèi)分泌??七M(jìn)行檢查。</span></h3></section></section></section><p style="max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; text-align: justify; white-space: normal; widows: 2; word-wrap: break-word !important;"><br></h3> <section class="" style="padding-right: 8px; padding-left: 8px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; text-align: center; white-space: normal; widows: 2; display: inline-block; vertical-align: top; border-top-left-radius: 0.5em; border-top-right-radius: 0.5em; color: rgb(255, 255, 255); font-size: 25.5px; word-wrap: break-word !important; background-color: rgb(40, 189, 54);"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">第二步:培養(yǎng)孩子良好生活習(xí)慣</span></h3></section><section class="" style="padding: 5px; max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; white-space: normal; widows: 2; border: 2px dotted rgb(40, 189, 54); border-radius: 5px; text-indent: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">處在不同長高階段的孩子,長高的影響因素及側(cè)重點各有不同。在專家指導(dǎo)下,養(yǎng)成良好的生活習(xí)慣對孩子的身高及健康成長至關(guān)重要。</span></section> <section class="" style="padding-right: 8px; padding-left: 8px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; text-align: center; white-space: normal; widows: 2; display: inline-block; vertical-align: top; border-top-left-radius: 0.5em; border-top-right-radius: 0.5em; color: rgb(255, 255, 255); font-size: 25.5px; word-wrap: break-word !important; background-color: rgb(40, 189, 54);"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">第三步:針對性手段解決孩子身高問題</span></h3></section><section class="" style="padding: 5px; max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; letter-spacing: 0.544px; orphans: 2; white-space: normal; widows: 2; border: 2px dotted rgb(40, 189, 54); border-radius: 5px; text-indent: 2em; word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; text-align: justify; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">孩子長高的影響因素很多,包括遺傳、骨齡、疾病、情緒、運(yùn)動、飲食、營養(yǎng)吸收、睡眠、發(fā)育、內(nèi)分泌狀況等等。</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; text-align: justify; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">每個孩子的長高障礙各有不同,要科學(xué)的檢測,全面分析、準(zhǔn)確判斷孩子身高不理想的障礙,采取針對性的個性化綜合解決方案,同時,在專家指導(dǎo)與孩子的積極配合下,才能讓孩子科學(xué)長高。</span></h3></section> <h1 style="line-height: 36px; font-family: PingFangSC-Regular; text-align: justify;"><font><font color="#ff8a00">系統(tǒng)保健,全面發(fā)展<br></font></font><font color="#ff8a00"><font> 桓臺縣人民醫(yī)院</font></font></h1><h1 style="line-height: 36px; font-family: PingFangSC-Regular; text-align: justify;"><font color="#ff8a00"><font>兒童健康服務(wù)中心<br></font><font>祝寶寶健康茁壯成長</font></font></h1><div style="color: rgb(45, 51, 50); font-family: PingFangSC-Regular; font-size: 16px; line-height: 28.8px; text-align: justify;"><br></div><div style="color: rgb(45, 51, 50); font-family: PingFangSC-Regular; font-size: 16px; line-height: 28.8px; text-align: justify;">服務(wù)時間:上午:8:00-12:00</div><div style="color: rgb(45, 51, 50); font-family: PingFangSC-Regular; font-size: 16px; line-height: 28.8px; text-align: justify;"> 下午:13:30-17:00 </div><div style="color: rgb(45, 51, 50); font-family: PingFangSC-Regular; font-size: 16px; line-height: 28.8px; text-align: justify;"> (夏季14:00-17:30)</div><div style="color: rgb(45, 51, 50); font-family: PingFangSC-Regular; font-size: 16px; line-height: 28.8px; text-align: justify;">電話:0533-8228867</div><div style="color: rgb(45, 51, 50); font-family: PingFangSC-Regular; font-size: 16px; line-height: 28.8px; text-align: justify;">地址:桓臺縣人民醫(yī)院辦公樓東側(cè)</div><div style="color: rgb(45, 51, 50); font-family: PingFangSC-Regular; font-size: 16px; line-height: 28.8px; text-align: justify;"> 兒童健康服務(wù)中心</div><p style="color: rgb(45, 51, 50); font-family: PingFangSC-Regular; font-size: 16px; line-height: 28.8px; text-align: justify;"> (兒童保健、預(yù)防接種、游泳)</h3>

身高

孩子

青春期

長高

發(fā)育

女孩

生長

增長

兒童期

每年

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