首頁資訊優(yōu)秀作文how to keep healthy（優(yōu)質(zhì)2篇）

優(yōu)秀作文how to keep healthy（優(yōu)質(zhì)2篇）

來源：泰然健康網(wǎng) 時(shí)間：2024年12月30日 00:57

導(dǎo)語：世界上最重要的事情是什么?我認(rèn)為這是健康。下面是yuwenmi小編為大家整理的優(yōu)秀英語作文，歡迎閱讀與借鑒，謝謝!

inourlifemanystudentsliketoeatwestenfoods.thesefoodstasteverygoodbuttheyarenotgoodforourhealth.andmanystudentsonlyeattheirfavouritefoods.it'snotgoodforourhealthtoo.

howcanwekeephealthy?

firstweshouldeatmorefruitsandvegetables.theyaregoodsourcefovitaminsmineralsandfibre.andalsoweneedtoeatabalanceddiet.abalanceddietwillgiveuslotsofenergy.secondweshoulddosomeexercise.thatcanmakeourbodystrong.thirdweshouldgetupontime.gotobedontime.trytesttipsmaybetheywillhelpyoukeephealthy.

【參考譯文】

在我們的生活中許多學(xué)生喜歡吃西方的食物。這些食物味道很好但是他們并不是對(duì)我們的健康有益。和許多學(xué)生只吃自己喜歡的食品。這不是對(duì)我們的健康有益。

我們怎樣才能保持健康?

asweallknowhealthisveryimportantforeveryone.withouthealthit’smoredifficultforustoenjoyahappylife.howeverinourlifenoteveryonecanhaveahealthylifestyle.

tobehealthyweshouldtakeproperexerciseandhaveabalanceddiet.besideshavingascientifictimetableisalsoverynecessary.inadditionwe’dbetterdevelopsomegoodhabitsinourdailylifeandkeepawayfromalcoholanddrugs.what’smoreasstudentsweshouldnotbeaddictedtoaddictiveputergameswhichwilldistractusfromstudy.

inawordit’sagoodideaforustokeepfit.onlyinthiswaycanweliveapositivelife.

【參考譯文】

我們都知道健康對(duì)每個(gè)人來說都是非常重要的。沒有健康我們更難以享受幸福的生活。然而在我們的生活中不是每個(gè)人都能有一個(gè)健康的生活方式。

健康我們應(yīng)該適當(dāng)?shù)腻憻捄途怙嬍?。除此之外有一個(gè)科學(xué)的時(shí)間表也是非常必要的。此外我們最好養(yǎng)成一些好的習(xí)慣在我們的日常生活遠(yuǎn)離酒精和毒品。更重要的是作為學(xué)生我們不應(yīng)該沉迷于電腦游戲上癮這將使我們遠(yuǎn)離學(xué)習(xí)。

總之這對(duì)我們來說是一個(gè)好主意來保持健康。只有用這種方法我們才能過著積極的生活。

How to Keep Healthy2

H1N1 is a very important problem at the moment. Everyone wants to stay healthy. Now, let me tell you how to maintain good health.

Firstly, you should exercise regularly. Additionally, make sure to incorporate fruits into your diet after meals. It's essential to drink an adequate amount of milk and water every day while avoiding excessive consumption of coffee and other unhealthy beverages. Furthermore, prioritize consuming vegetables and other nutritious foods while steering clear of junk food such as hamburgers and fried chicken. Moreover, maintaining a consistent sleep schedule by going to bed early and waking up early is crucial for overall health.

In today's world, having good health is paramount for our well-being.