首頁(yè) 資訊有關(guān)健康的英語(yǔ)作文三篇

有關(guān)健康的英語(yǔ)作文三篇

來(lái)源：泰然健康網(wǎng) 時(shí)間：2025年04月12日 07:39

【#英語(yǔ)資源# #有關(guān)健康的英語(yǔ)作文三篇#】健康只在于人們的珍惜、鍛煉和保持。健康是人們享受各種權(quán)利，參加各種活動(dòng)的前提、基本。沒(méi)有健康的話，對(duì)于一切事物，談何容易？本文是由?無(wú)憂考網(wǎng)為大家整理的有關(guān)健康的英語(yǔ)作文，歡迎閱讀。

【篇一】有關(guān)健康的英語(yǔ)作文

　　For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

　　Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

　　Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

　　Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.

【篇二】有關(guān)健康的英語(yǔ)作文

　　Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.擁有一個(gè)健康的身體對(duì)我們來(lái)說(shuō)很重要。如何才能有一個(gè)健康的身體呢? 如果想有一個(gè)好的身體，均衡的飲食很重要。你吃足夠的蔬菜，因?yàn)樗S富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規(guī)律地做一些運(yùn)動(dòng)也很重要，比如說(shuō)跑步或者打打羽毛球。保持好的情緒對(duì)心理健康很重要。我們應(yīng)該有新的思想，而且要釋放壓力，這樣我們才能對(duì)生活有一個(gè)好的態(tài)度。為了享受美好生活，我們必須保持健康。

【篇三】有關(guān)健康的英語(yǔ)作文

　　Some people think wealth can bring happiness to them. It is true that most of them try to acquire wealth by means of honest labor. They work hard and overcome many difficulties. After doing this, they feel very happy and pleased. Even their spending money is a kind of happiness。

　　But some people believe wealth can’t bring them happiness. For example, when one gets a fortune, the family members will come from different parts of the country and try to share the wealth with him. And afterwards, they will quarrel with one another, trying to share more. And sometimes even appear bloody fight and killing. What a terrible result!

　　In my opinion, I think there is no doubt that wealth brings happiness, especially in the modern society. If you have money you can lead a comfortable and colorful life. But we should take a proper attitude towards wealth. Remember： money is not everything。

有關(guān)健康的英語(yǔ)作文三篇