首頁資訊全麥松餅的做法好吃更健康【圖解】

全麥松餅的做法好吃更健康【圖解】

來源：泰然健康網(wǎng) 時(shí)間：2025年09月15日 23:05

老公買了兩包小麥胚芽，我就拿來做了健康版的全麥松餅。

I have two packets of Wheat germ at home that I have no idea what to do with. So I made this healthy whole wheat & wheat germ Pancake!

材料：

3/4 杯雜糧粉

1/4 杯小麥胚芽

1 小勺泡打粉

1/4 小勺小蘇打

1/2 小勺蘋果醋

2 大勺無鹽黃油

2 大勺紅糖

1 杯 + 2 大勺全脂牛奶

1 只中型雞蛋

1/8 小勺食鹽

Ingredients：

3/4 Cup Wholewheat flour

1/4 Cup Wheat Germ

1 tsp baking powder

1/4 tsp baking soda

1/2 tsp vinegar

2 tbsp Unsalted butter

2 tbsp Brown Sugar

1 cup + 2 tbsp of milk

1 egg

1/8 tsp salt

1. 把所有材料放到攪拌器里攪拌成糊裝, 也可以用打蛋器在盆里把材料都拌好。
2. 中小火熱上個(gè)平底鍋，倒入一大勺的面糊，等面餅表面開始出現(xiàn)泡泡的時(shí)候，翻面煎成金黃色就好了。

1. Blend all ingredients listed in a food processor until smooth, you can use a whisk to whisk the ingredients too.

2. Heat up a frying pan or griddle, I used the mini pancake griddle I just bought, and let my son bake these pancake. Pour in a scoop of batter, cook the pancake at medium heat, wait until bubbles form on the surface of pancake, turn the pancake and cook the other side.

加上牛油和楓糖漿吃。很是一樣松軟好吃喔！

Serve the pancake with butter and maple syrup. It is as fluffy and soft!