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Iris: Mom and I got in another fight, Boris.
我又和媽媽吵架了，鮑里斯。
Boris: Oh, Iris! What was it about this time?
哦！艾瑞斯，這次又是為了什么？
I: It was over food. I simply wanted some fried chicken but she said no.
因為吃的，我不過想吃炸雞，她都不讓。
B: I believe she was right. You must know that fried foods contain a lot of fat.
我覺得她沒錯，你也知道油炸食品脂肪含量太高。
I: Oh, she keeps saying that. She never allows me to have them.
哦，她老這么說，她從來不讓我吃。
B: I think you'd better take her advice since health is the greatest wealth.
我覺得你最好聽她的，因為健康是最大的財富。
I: But, Boris, I am not a baby any more.
可我又不是小孩子了，鮑里斯！
B: Well, that's true.
嗯，這倒也是。
I: How about your mother?
你媽媽呢?
B: She also believes in healthy diet. And she requires us to have regular meals.
她也推崇健康飲食，而且她要求我們按時吃飯。
I: Poor you. It seems we are in the same boat.
你真可憐，看來我們是同病相憐呢。
B: Oh, I am grateful for my mother on this point. Her idea of healthy eating helps me a lot keeping fit.
噢，在這點上我還是很感激我媽媽的。她對健康飲食的看法對我保持健康很有幫助。
I: Really? So you don't have fried food at all.
真的嗎？那你從來不吃油炸食品？
B: Not really. I may have some occasionally for a chance. But I don't indulge myself too much.
當然不是啦。我也會時不時吃點兒，換換口味，但是我不多吃。
I: How do you manage it?
你是怎么做到的?
B: It's pretty simple, Iris. Just keep it in mind that"you're what you eat."
其實很簡單，艾瑞斯，只要記住"人如其食"就行了。
相關(guān)表達
均衡飲食
A balanced diet is very helpful in avoiding sub-health.
均衡的飲食習慣有助于擺脫亞健康。
A good diet can prolong your life.
良好的飲食習慣可以延年益壽。
A balanced diet is good for health.
均衡飲食對身體有益。
A proper diet, moderate exercise and sufficient sleep are indispensable to one's good health.
合理的飲食、適當?shù)腻憻捄妥銐虻乃呤巧眢w健康所必需的要件。
飲食禁忌
It is not good to eat too much one meal.
每餐吃太多不利于健康。
People are advised to eat less salt and sugar.
人們應該少吃鹽和糖。
We should say goodbye to junk food.
我們應該和垃圾食品說再見。
An ounce of prevention is worth a pound of cure.
防病為主，治病為輔。
健康飲食
Light meals are also good for health.
飲食清淡身體有好處。
For your health, you should eat more fruit.
多吃水果對你的健康很有好處。
Non-fried food is good for you health.
非油炸食品對你的健康有好處。
自我約束
Maybe I shouldn't indulge myself too much.
也許我不該這么放縱自己。
You should control yourself.
你應該管住自己。
I have to watch my diet.
我得注意我的飲食了。返回搜狐，查看更多
