健康，是天底下所有人都應(yīng)該重視的問(wèn)題。你，不關(guān)注。有可能你還很年輕，身體還很好！也有可能你想活一天算一天，打著“活在當(dāng)下”的旗號(hào)，“寵著”自己，想吃啥吃啥，想熬夜就熬夜。咱們要感恩雅思，因?yàn)檠潘伎谡Z(yǔ)考試，讓咱們重視健康問(wèn)題。目前，雅思口語(yǔ)的一，二，三部分題目都有考健康。如：What is healthy food? Do you prefer to eat at home or in the restaurants?
看看下面媒體的健康報(bào)道，咱們學(xué)些新鮮詞匯。
BBC英國(guó)問(wèn)答 Healthy Food 健康食品
Yang Li: 大家好，我是楊莉。 今天的英國(guó)問(wèn)答節(jié)目我們談?wù)動(dòng)?guó)人的健康飲食。我的搭檔是 William Kremer. Hi William.
William: Hi there Li. I am sure this will be of interest to everyone as Chinese people are very health conscious, aren’t they?
Yang Li: Yes they are. 中國(guó)人的健康意識(shí)很強(qiáng)。 But today’s question is about British people. Here is the question from Jing.
I have noticed lots of food in the UK marked with ‘low fat’and I want to know what do British people think about healthy food?
William: It’s true that a lot of food packaging is marked ‘low fat’.
Yang Li Low fat.
William: But there are other factors that people are concerned about as well. Listen to Clinton:
I would read the labelto check what artificial ingredientsare placed in the food and then make my decision based upon how naturalthe product was and what preservativesand artificial colourings, etc, are included in the product.
William: Clinton tends to check on the following: artificial ingredients, artificial colouring and preservatives.
Yang Li: artificial ingredients, artificial colouring, preservatives.
William: The next speaker is Lisa, a vegetarian.
I read the labels to see how much sugar, how much protein. I’m a vegetarianso it’s important for me to balanceall my kind of foods; so I like to check that there’s nothing meat or nothing gelatine.
William: Sugar and protein. She also checks that there’s no meat or gelatine in the food.
Personally I don't look at the labels but I know that fruit and vegetables are healthy and I try to buy plenty of them to feed my family. I then try to make sure that my children actually eat them.
William: You can’t go wrong with fruit and vegetables as they contain all the goodiessuch as Vitamin C and fibre.
Yang Li: That’s right. Moreover, there is a group of people who stick only to raw fruits and vegetables.
William: Now we know what a vegetarian is but a vegan would be someone who doesn’t use or consume animal products of any kind.
Yang Li: As we will hear in the next clip, healthy food is cooking from scratch.
Healthy food for me is cooking from scratch, using fresh ingredients, putting lots of love in it. Eating vegetables, fruit, meat, cereals, carbohydrates, as many colours as you can put on your plate and cooking it well, basically, and making it taste good, that’s important as well.
Yang Li: Cooking from scratch.
William: By using fresh ingredients and by putting lots of love into it. Which sounds fantastic! But I do agree with you Li, because cooking can be time consuming.
Yang Li: Time consuming.
William: Then she also emphasized that it’s important to make your food taste good.
Yang Li: I can’t agree more. Taste is equally important. This is what we call in Chinese 既有營(yíng)養(yǎng)，又色香味俱全。
實(shí)用詞匯
low fat
低脂的
artificial ingredients
人工添加劑
artificial colouring
人工食用色
vegetarian
素食主義者
low fat
低脂的
goodies
好的東西
fibre
纖維
cereals
谷物
gelatine
動(dòng)物膠
vegan
純素食主義者
cooking from scratch
原作烹調(diào)
preservatives
防腐劑
time consuming
耗時(shí)的
balance
平衡
Vitamin C
維他命C
raw fruits and vegetables
生的水果和蔬菜
carbohydrates
碳水化合物
protein
蛋白質(zhì)
原文作者：晟睿教育-周郁郁老師
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