英語(yǔ)健康的作文（1）

It is important to stay healthy. If you want to stay healthy.you should exercise ever day and you shouldn’t eat lots of junk food. You should also eat vegetables and other healthy foods. Don’t get stressed out. It is not healthy . when you are tired, you shouldn’t go out at night. You should go to bed early for a few nights. It a balanced diet, it is good for your health.

I hope you can care For your health.

英語(yǔ)健康的作文（2）

How to keep healthy /fit? Here is my advice about how to keep healthy/fit. As a middle shool student. first you’d better do more exercise such as playing ball games , running, swimming and jumping ropes(繩子). Then you should pay attention to your diet or meals. Don’t eat too much meat or suger ,but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.

英語(yǔ)健康的作文（3）

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

英語(yǔ)健康的作文（4）

I'm pretty healthy. I sometimes exercise. My eating habit are pretty good. Itry to eat a iot of fruit. I eat vegeabies and drink milk every day . I never drink coffee, But I usualy drink cola. I don't love junk food too, I never eat junk food . oh and I sleep ten hours every night. I look after my health. I watch TV every day . I love surf the Internet. But I surf the Internet only twice a week.

And my heathy lifestyle heips me get good grades. Good food and exercise help me to study better.

英語(yǔ)健康的作文（5）

As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.

英語(yǔ)健康的作文（6）

What is th most important thing in th world? I think it is halth.

You can tak away our mony, hous, car, or vn our cloths and w can surviv. But if our halth was takn away, w would surly di. That is why w always try to at in a halthy way and xrcis rgularly.

In ordr to at halthily, I usually avoid ating food high in fat, lik Frnch fris or cookis. I also at littl mat. I at a lot of vgtabls and frsh fruit which ar full of vitamins.

Taking xrcis vry day hlps us build a strong body. Rgular xrcis is an important part of kping m halthy.

What＇s mor, I think frinds ar an important part of on＇s halth. Many studis show that popl with a wid rang of social contacts gt sick lss than thos who don＇t. I always fl bttr whn I am with frinds than whn I am alon. Whn I am with my frinds, I always laugh. Laughing is also an important part of halth. I lik to laugh with my frinds.

By ating proprly and xrcising rgularly, I can kp my body at a propr wight and kp halthy. By spnding tim with my frinds, I can kp my mind as wll as my body happy. ths things sound asy to do, but not many popl can manag thm. I think a strong will is ncssary if w want to kp halthy.

英語(yǔ)健康的作文（7）

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep.

If we can do follow these advice, I believe we can have a healthy body, a better life.

英語(yǔ)健康的作文（8）

Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight.

英語(yǔ)健康的作文（9）

2008年5月2日 星期五 晴

Friday, May 2, 2008

迎著日出，看著朝霞，我和哥哥來(lái)到了健身廣場(chǎng)。

Facing the sunrise, looking at the sunrise, my brother and I came to the fitness square.

“哇——廣場(chǎng)可真熱鬧呀！”

"Wow, the square is so busy!"

有十幾個(gè)老爺爺在打太極拳，他們的姿勢(shì)有時(shí)好像在打麻將，有時(shí)好像白鶴展開翅膀，有時(shí)好像抱著大西瓜……

There are more than a dozen old grandfathers playing Taijiquan. Their posture sometimes seems to be playing mahjong, sometimes like a white crane spreading its wings, sometimes like holding a big watermelon

有二十幾個(gè)阿姨在音樂(lè)中跳舞，他們的姿勢(shì)有時(shí)像風(fēng)車在轉(zhuǎn)動(dòng)，有時(shí)像天女在散花，有時(shí)像在搗蒜，有時(shí)像蜻蜓點(diǎn)水……

There are twenty aunts dancing in the music. Sometimes their posture is like a windmill turning, sometimes it's like a fairy scattering flowers, sometimes it's like playing garlic, sometimes it's like a dragonfly skimming the water

小朋友們像一只只快樂(lè)的小鳥，有的在玩滑梯，有的在玩皮球，有的在蕩秋千。我和哥哥呢？在玩翹翹板呢。

The children are like a happy bird. Some are playing on the slide, some are playing on the ball, some are playing on the swing. Where are my brother and I? Playing with the warping board.

真是一個(gè)熱鬧的健身廣場(chǎng)。

It's really a busy fitness square.

英語(yǔ)健康的作文（10）

Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.

現(xiàn)在，許多學(xué)生上學(xué)時(shí)沒(méi)有早餐。一些他們中的一些人購(gòu)買學(xué)校門口的小吃攤供應(yīng)的油炸食品，從長(zhǎng)遠(yuǎn)來(lái)看，這對(duì)他們的健康是有害的。

In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.

為了解決這個(gè)問(wèn)題，我們學(xué)校和學(xué)生家長(zhǎng)一起制定了一個(gè)健康的早餐計(jì)劃。從現(xiàn)在起，我們學(xué)校食堂每天早上為學(xué)生提供各種各樣的健康食品。這個(gè)計(jì)劃保證每個(gè)學(xué)生都能按時(shí)吃早餐。

On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.

我代表學(xué)生會(huì)呼吁每一位學(xué)生定期吃健康的早餐，這樣對(duì)你的健康和學(xué)習(xí)都有好處。

英語(yǔ)健康的作文（11）

如今，隨著科技的.發(fā)展，很多年輕人都喜歡呆在室內(nèi)玩電腦。尤其是那些熬夜到很晚或者出去玩到午夜才回來(lái)，然后第二天中午才睡醒。這是不健康的生活方式，他們需要改變。

First, having regular break time and enough sleep is the basic way to keep healthy They need to release their pressure and have fun with their friends In the long run, they not only have low efficiency, but also damage their bodies Most people are picky about food For most kids, they like to have meat and refuse of the vegetables and fruit

第二，保持均衡飲食。大多數(shù)人都對(duì)食物挑剔，他們只吃喜歡的東西，營(yíng)養(yǎng)不均衡。對(duì)于大多數(shù)孩子來(lái)說(shuō)，他們喜歡吃肉類和蔬菜，不喜歡吃水果。這是不利于他們長(zhǎng)身體。

The healthy lifestyle helps people live the harmonious life

健康的生活方式能讓人們生活和諧。除了擁有足夠的睡眠和保持均衡飲食，鍛煉也是很有必要的。

英語(yǔ)健康的作文（12）

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

你可以拿走我們的錢，房子，汽車，甚至我們的衣服，我們可以生存。但是如果我們的健康沒(méi)有了，我們肯定會(huì)死。這就是為什么我們總是試圖在一個(gè)健康的飲食和經(jīng)常運(yùn)動(dòng)。

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

為了吃的健康，我通常避免吃高脂肪的食物，如薯?xiàng)l或餅干。我也吃一點(diǎn)肉。我吃很多的蔬菜和富含維生素的新鮮水果。

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

每天鍛煉有助于我們建立一個(gè)強(qiáng)壯的身體。經(jīng)常鍛煉是保持健康的一個(gè)重要組成部分。

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.

'什么的，我想朋友們的一個(gè)重要組成部分的'健康'。許多研究表明，與社會(huì)接觸廣泛的人患病不比那些沒(méi)有'T.

I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

我總是感覺(jué)更好，當(dāng)我的朋友比當(dāng)我獨(dú)自。當(dāng)我和我的朋友們，我總是笑。笑也是健康的重要組成部分。我喜歡和朋友們?cè)谝黄稹?/p>

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

通過(guò)適當(dāng)?shù)娘嬍澈投ㄆ谶\(yùn)動(dòng)，我可以保持我的身體在一個(gè)適當(dāng)?shù)捏w重和保持健康。通過(guò)花時(shí)間與我的朋友，我可以讓我的心以及我的身體。

These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

這些東西聽(tīng)起來(lái)容易做，但不是很多人可以管理它們。我想如果我們想保持健康，堅(jiān)強(qiáng)的意志是必要的。

英語(yǔ)健康的作文（13）

Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡覺(jué)前，我吃了一些在冰箱里面的冷食物。半夜里，我覺(jué)得胃疼得厲害，我的家人被吵醒了，他們把我送到了醫(yī)院。看過(guò)了醫(yī)生以后，醫(yī)生告訴我吃了太多的東西，而且，吃的都是不健康的食物，因此我的胃才會(huì)那么疼。打從那時(shí)起，我意識(shí)到自己不能經(jīng)常吃垃圾食品，我應(yīng)該保持健康的'飲食?，F(xiàn)在我的飲食很健康，我不會(huì)在睡覺(jué)前吃很多東西，我的身體變得健康。早上，我吃了一個(gè)雞蛋，確保我吸收足夠的營(yíng)養(yǎng)。即使當(dāng)我看到很誘惑的垃圾食品時(shí)，我也毫不猶豫地說(shuō)不。我為自己感到自豪。

英語(yǔ)健康的作文（14）

There is nothing complicated about eating a proper For good health, eat a variety of Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic ' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and A person's diet is determined by his attitudes, likes and If you eat foods from each of the basic four groups each day, you will have a balanced

英語(yǔ)健康的作文（15）

All the people want to stay in good Health is better than It is true that health is the first step to Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:

First of all, we should lead to a regular Early to bed and early to rise makes a healthy Do not stay up Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the We should remember to turn off the phones before Second, don’t be too particular about Try to eat more fruit and vegetables and less sugars and soft If you want to eat a bar of chocolate, eat an apple If you want to drink milk tea or coffee, drink water Don’t eat too much meat in one Last but not least, we should do exercise There are many exercises for us to Such as, swimming, jogging, square dancing, playing badminton and so Doing exercise can increase the circulation of blood and enhance our immune The one who in better immune system, the less disease he will

In conclusion, if we pay close attention to our health, we can avoid getting Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise You will realize that it’s not that hard to stay in good

英語(yǔ)健康的作文（16）

關(guān)于健康的英語(yǔ)作文(一)

Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

關(guān)于健康的英語(yǔ)作文(二)

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

英語(yǔ)健康的作文（17）

關(guān)于健康的英語(yǔ)作文(一)

Some people think wealth can bring happiness to them. It is true that most of them try to acquire wealth by means of honest labor. They work hard and overcome many difficulties. After doing this, they feel very happy and pleased. Even their spending money is a kind of happiness。

But some people believe wealth can’t bring them happiness. For example, when one gets a fortune, the family members will come from different parts of the country and try to share the wealth with him. And afterwards, they will quarrel with one another, trying to share more. And sometimes even appear bloody fight and killing. What a terrible result!

In my opinion, I think there is no doubt that wealth brings happiness, especially in the modern society. If you have money you can lead a comfortable and colorful life. But we should take a proper attitude towards wealth. Remember： money is not everything.

關(guān)于健康的英語(yǔ)作文(二)

Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.擁有一個(gè)健康的身體對(duì)我們來(lái)說(shuō)很重要。如何才能有一個(gè)健康的身體呢? 如果想有一個(gè)好的身體，均衡的飲食很重要。你最好吃足夠的蔬菜，因?yàn)樗S富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。 有規(guī)律地做一些運(yùn)動(dòng)也很重要，比如說(shuō)跑步或者打打羽毛球。保持好的情緒對(duì)心理健康很重要。我們應(yīng)該有新的思想，而且要釋放壓力，這樣我們才能對(duì)生活有一個(gè)好的態(tài)度。為了享受美好生活，我們必須保持健康。

英語(yǔ)健康的作文（18）

越來(lái)越多的人們已經(jīng)意識(shí)到健康的重要性。只是作為人類生存的基本需要，如食物來(lái)防止饑餓，和衣物御寒，健康是最重要的一個(gè)要素，這將很容易被忽略。在這里，保持身體健康的小秘笈：規(guī)律的工作、充足的休息，保持良好的時(shí)間和有一個(gè)健康的飲食。如果你不想把自己生病，那么每天的晨練一定是預(yù)防疾病最好的方式。

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

經(jīng)?？梢钥匆?jiàn)，很多老年人在廣場(chǎng)或公園慢跑，打太極拳。和許多年輕人也喜歡的體育盛會(huì)，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而眾所周知，煙草酒精是兩個(gè)最大的罪惡創(chuàng)造不利影響我們的健康。因此，一個(gè)人應(yīng)該明白，什么該吃什么不該吃什么，喝什么。此外，在一個(gè)陽(yáng)光燦爛的周末參加一個(gè)家庭戶外野餐會(huì)保持心理/精神健康可愛(ài)的方式。總之，健康是人所能擁有的最珍貴的禮物。

英語(yǔ)健康的作文（19）

關(guān)于健康的英語(yǔ)作文

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.

首先，建立正常的作息，飲食規(guī)律。你應(yīng)該早睡早起，確保你能夠有良好的睡眠。注意你的 飲食，不要吃太多肉和糖，多吃蔬菜。其次，對(duì)生活抱有好心境。一個(gè)好的心情也會(huì)給你帶來(lái)一個(gè)健康的身體。最后，要多鍛煉。鍛煉能夠幫助 你建立強(qiáng)壯健康的身體。

關(guān)于健康的英語(yǔ)作文

As we know ,life style is very important to all of us .In recent years some people have bad life styles.They often sit in front of the computer all the time ,playing games or watching films ,which will affect their health.Some people get up too late and go to bed too late .Some people are addicted to smoking ,which is certainly bad for their health.We should keep a good life style .First we should make proper use of the computer.Second ,we should form the habit of early rise and not staying up into night .More importantly,we should get rid of those bad habits such as smoking and drinking .Only in this way can we have a happy life.

關(guān)于健康的英語(yǔ)作文

To have a healthy body,to eat some healthy food

You should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.

Chocolate and candy do not eat,because they are not good for your health.

Exercise is good for your health,you should exercise two times a week,this is good for your health.

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