英語(yǔ)關(guān)于健康的作文（1）

健康早餐，將保障你身體一天的吸收。下面給大家分享一些關(guān)于健康早餐希望對(duì)大家有幫助。

In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty. So if not filling breakfast, people’s body will get weaker. We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need. So in order to keep fit, we should have breakfast.

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to people’s body health. In my opinion, I’m convinced that we should have breakfast because it is good for our body health.

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don’t have breakfast, then we have no enough energy to do our work efficiently.

Secondly, people who skip breakfast will get weight easily. If you don’t have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don’t have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole day's work. Since you haven't eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.

However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.

Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole year's plans in spring and your day's plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time. The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.

關(guān)于健康早餐英語(yǔ)作文初中精選相關(guān)：

英語(yǔ)關(guān)于健康的作文（2）

Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?

First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.

Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.

Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.

By these suggestion,you will be healthy.

英語(yǔ)關(guān)于健康的作文（3）

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

英語(yǔ)關(guān)于健康的作文（4）

在平平淡淡的日常中，許多人都寫過(guò)作文吧，借助作文人們可以反映客觀事物、表達(dá)思想感情、傳遞知識(shí)信息。你知道作文怎樣才能寫的好嗎？下面是小編精心整理的小學(xué)三年級(jí)關(guān)于如何保持健康英語(yǔ)作文，歡迎大家分享。

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

四分之一的人會(huì)經(jīng)歷一些種在一年中的心理健康問(wèn)題。當(dāng)你設(shè)法控制這些問(wèn)題，他們很可能會(huì)導(dǎo)致各種心理疾病，由于生理不平衡，身體上的疾病。你可能無(wú)法過(guò)正常的生活，更不用說(shuō)充實(shí)。

The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

心理健康問(wèn)題的原因往往有很大的差異，從一個(gè)案例。在今天?社會(huì)，相當(dāng)多的人正在遭受沉重的壓力。其他人缺乏溝通技巧和他們生活在一個(gè)孤立的.世界。此外，很多人都是無(wú)知的心理知識(shí)如何保持心理健康。

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

有很多的心理健康問(wèn)題和保持心理健康的方法。首先，找到你的心理健康問(wèn)題的真正原因，看看是否可以做一些事情來(lái)改變。其次，要學(xué)會(huì)放松自己，鍛煉來(lái)釋放壓力。畢竟，你的健康是最重要的。最后，你會(huì)發(fā)現(xiàn)它有助于跟你的伴侶，親戚或朋友談?wù)撃愕膯?wèn)題，或?qū)で笮睦碇С趾妥稍冾檰?wèn)。

英語(yǔ)關(guān)于健康的作文（5）

Healthy eating habits are very important for our We should build healthy eating We should eat fresh vegetables and fruits supply rich and the necessary vitamins for We also should eat less meat we had better drink a glass of milk in the morning or at Besides, we should focus on abalanced diet, which assures us the necessary Junk food is a fatal killer for our health so that we should stay far from It is said that most of students do not eat anything at all in the It is very bad for our Breakfast is the most important meal for

英語(yǔ)關(guān)于健康的作文（6）

Eating patterns change over Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from Migration causes cultures to change， and eating patterns invariably reflect new

In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after

Changing eating patterns have an effect on other aspects of Meals have traditionally been times when members of a family catch up with each Fast food and quick meals sometimes threaten such family

英語(yǔ)關(guān)于健康的作文（7）

Nowadays, there is a growing focus on health People are pursuing a healthy A healthy diet is one of the most important parts of As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and Vegetable is the best source of s vitamin, because vegetables are rich in Among them, vitamin C and vitamin A are the most Too much fat and sugar can lead to obesity, which is harmful to Besides, eating more fruits and drinking more water is of great

英語(yǔ)關(guān)于健康的作文（8）

Under the take care of my mother, my eating habit is very I often eat porridge in the Sometimes my mother will prepare some pickles for But sometimes I will put an egg into the porridge to have the egg At noon, I will eat in school Sometimes I will have At night, my mother will prepare a big meal for After dinner, I will eat a little

英語(yǔ)關(guān)于健康的作文（9）

In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is So if not filling breakfast, people’s body will get We can eat less food in lunch and dinner, but not in It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they So in order to keep fit, we should have

英語(yǔ)關(guān)于健康的作文（10）

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to Thinking about this, how a machine can work well without electricity, and the breakfast is the As breakfast is so important, we must have it on time, so our body can work well and keep

英語(yǔ)關(guān)于健康的作文（11）

關(guān)于健康的英語(yǔ)作文(一)

Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

關(guān)于健康的英語(yǔ)作文(二)

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

英語(yǔ)關(guān)于健康的作文（12）

關(guān)于健康的英語(yǔ)作文(一)

When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.

當(dāng)我們看電視劇的時(shí)候，總可以發(fā)現(xiàn)相同的劇情，為了實(shí)現(xiàn)理想，主人公放棄了最佳的治療時(shí)間，雖然他們本身已經(jīng)病得很嚴(yán)重。這聽(tīng)起來(lái)很勵(lì)志，為了追求理想的精神感動(dòng)了很多觀眾，但是對(duì)于我來(lái)說(shuō)，除了感動(dòng)，對(duì)主人公我感到遺憾，因?yàn)樗麄冏隽瞬幻髦堑臎Q定。生命是很重要的，只有活著的人才有權(quán)利去談?wù)摾硐耄绻麄兪チ松?，一切就不可能了。因此健康比理想重要，人們需要首先保持他們健康，然后才能更好地?shí)現(xiàn)理想。明智的人會(huì)選擇治療，暫時(shí)放棄理想，當(dāng)恢復(fù)健康的時(shí)候，他們可以繼續(xù)他們的理想。所以，健康第一，其他的事情第二。

關(guān)于健康的英語(yǔ)作文(二)

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

英語(yǔ)關(guān)于健康的作文（13）

關(guān)于健康的英語(yǔ)作文(一)

Some people think wealth can bring happiness to them. It is true that most of them try to acquire wealth by means of honest labor. They work hard and overcome many difficulties. After doing this, they feel very happy and pleased. Even their spending money is a kind of happiness。

But some people believe wealth can’t bring them happiness. For example, when one gets a fortune, the family members will come from different parts of the country and try to share the wealth with him. And afterwards, they will quarrel with one another, trying to share more. And sometimes even appear bloody fight and killing. What a terrible result!

In my opinion, I think there is no doubt that wealth brings happiness, especially in the modern society. If you have money you can lead a comfortable and colorful life. But we should take a proper attitude towards wealth. Remember： money is not everything.

關(guān)于健康的英語(yǔ)作文(二)

Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.擁有一個(gè)健康的身體對(duì)我們來(lái)說(shuō)很重要。如何才能有一個(gè)健康的身體呢? 如果想有一個(gè)好的身體，均衡的飲食很重要。你最好吃足夠的蔬菜，因?yàn)樗S富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。 有規(guī)律地做一些運(yùn)動(dòng)也很重要，比如說(shuō)跑步或者打打羽毛球。保持好的情緒對(duì)心理健康很重要。我們應(yīng)該有新的思想，而且要釋放壓力，這樣我們才能對(duì)生活有一個(gè)好的態(tài)度。為了享受美好生活，我們必須保持健康。

英語(yǔ)關(guān)于健康的作文（14）

你可以拿走我們的錢，房子，汽車，甚至我們的衣服，我們可以生存。但是如果我們的健康被帶走了，我們肯定會(huì)死。這就是為什么我們總是試圖在一個(gè)健康的飲食和規(guī)律的運(yùn)動(dòng)。

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

為了吃的健康，我通常避免吃高脂肪食物，如薯?xiàng)l或餅干。我也吃一點(diǎn)肉。我吃了很多蔬菜和富含維生素的新鮮水果。

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

每天鍛煉身體可以幫助我們建立一個(gè)強(qiáng)壯的身體。有規(guī)律的鍛煉是保持健康的一個(gè)重要組成部分。

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.

什么'的更多，我認(rèn)為朋友是一'保持健康的重要部分。許多研究表明，與社會(huì)接觸廣泛的人患病比那些不'T.

I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

我總是感覺(jué)更好，當(dāng)我和朋友比當(dāng)我獨(dú)自一人。當(dāng)我與我的朋友，我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友一起笑。

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

通過(guò)適當(dāng)?shù)娘嬍澈投ㄆ谶\(yùn)動(dòng)，我可以保持我的身體在一個(gè)適當(dāng)?shù)捏w重和保持健康。通過(guò)花時(shí)間與我的朋友，我可以讓我的心以及我的身體。

These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

這些事聽(tīng)起來(lái)容易做，但不是很多人可以管理它們。我認(rèn)為，如果我們想要保持健康，堅(jiān)強(qiáng)的意志是必要的。

英語(yǔ)關(guān)于健康的作文（15）

關(guān)于健康的初中英語(yǔ)作文篇一

As human beings,health is the most important one factor for us to take into consideration.

Without a strong body,we can not study and work well.

What^s more,we will be less energetic and have no intension to do anything.

So we must pay more attention on our body condition and do some physical exercise regularly.

Further more,taking less suger and junkfood is necessary,only in this way can we keep fit and build a healthy body.

關(guān)于健康的初中英語(yǔ)作文篇二

As a middle school student,first you’d better do more exercise such as playing ball games,running ,swimming and jumping rope.

Then you should pay attention to your diet or meals.

Don’t eat too much meat and sugar but more vegetables and fruit.

Third you need enough sleep or rest .Next keep yourself happy.

Last you mustn’t drink wine or smoke .They are bad for your health.

關(guān)于健康的初中英語(yǔ)作文篇三

Health is very important for us.So,how to keep healthy?First,maintain a nutritional balance.

No food,eat more vegetables,eat KFC.

Second,to develop good habits.Early to bed and early to rise,do not stay up late.

Third,do more exercise,sports can help us body become stronger.

If you want to keep healthy,just try it on.

關(guān)于健康的初中英語(yǔ)作文篇四

If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...

You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.

I hope you will be healthy.

英語(yǔ)關(guān)于健康的作文（16）

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.

幾千年來(lái),體力活動(dòng)與健康有關(guān)。今天,科學(xué)已經(jīng)證實(shí)了鏈接,壓倒性的證據(jù)表明,引導(dǎo)積極的生活方式的人不太可能早死,或經(jīng)歷重大疾病如心臟病、糖尿病、結(jié)腸癌。

鍛煉的好處身體的每一部分,包括思想。鍛煉使身體產(chǎn)生內(nèi)啡肽,化學(xué)物質(zhì)使人感到平靜和快樂(lè)。鍛煉可以幫助一些人睡得更好。它還可以幫助輕度抑郁和自尊等心理健康問(wèn)題。另外,運(yùn)動(dòng)可以給人們一個(gè)真實(shí)的成就感和自豪感,在實(shí)現(xiàn)某個(gè)目標(biāo)——比如擊敗老在100米短跑。摘要

鍛煉可以幫助你更好看。人運(yùn)動(dòng)燃燒卡路里,看起來(lái)更健美的比那些不。事實(shí)上,鍛煉是最重要的部分之一,將你的身體保持在一個(gè)健康的體重。當(dāng)你運(yùn)動(dòng)時(shí),你消耗的食物卡路里作為燃料。如果一個(gè)人吃的比他或她燃燒更多的卡路里,身體將它們存儲(chǔ)脂肪。鍛煉可以幫助消耗這些存儲(chǔ)的熱量。

最后,鍛煉保持健康的體重也能減少一個(gè)人的患某種疾病的風(fēng)險(xiǎn),包括2型糖尿病和高血壓。

英語(yǔ)關(guān)于健康的作文（17）

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

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