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來源:泰然健康網(wǎng) 時(shí)間:2024年12月26日 02:47

NPR新聞:食品添加纖維=健康?(3/3)

來源:滬江聽寫酷 2012-02-17 09:01

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關(guān)于NPR:NPR是National Public Radio,即美國(guó)國(guó)家公共之聲。該臺(tái)節(jié)目較為公正,銳利,具有很強(qiáng)的思想性。新聞稿寫作工整,用詞固定和地道,書面化很強(qiáng),非常值得大家認(rèn)真學(xué)習(xí)。播音員發(fā)音純正,平緩。

簡(jiǎn)介:Food products need at least 3 grams of fiber to be labeled as a good source of fiber.

參與方式:全文聽寫
Hints:
legume
synthetic
今天的不難,大家加油哦~不同說話者換行即可~

In other words, people who eat lots of fruits, vegetables and legumes have lower rates of heart disease. But no one knows exactly why this is. Why do fiber-rich foods appear to prevent heart disease? Is it the fiber? Or is it something else in those foods? Maybe it's a combination of things. Maybe there is no single, magic bullet. And so you have to ask... If we're not sure what it is in fruits and vegetables, then, as opposed to saying, well, it's probably the fiber, or it's probably this or that, why not just have people eat lots of fruits and vegetables? Now, some food scientists are less critical of these fiber additives. They say many Americans are always going to choose junk food over fruits and vegetables. So you might as well put some fiber in there, even if we don't really know how much benefit it's having. But what pretty much everyone agrees is this: Given a choice between fiber-fortified sugar cereal and an apple, you're better off with the apple. I don't want people to think that by adding things to unhealthy foods, it somehow makes them healthy. And I think that's the most important message. One thing we do know about some synthetic fiber additives: too much of them can give you gas. But don't expect to see that mentioned on the front of your cereal box.

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