英語作文：健康減肥方法（中英文對照）

線話英語|2012-04-10 11:43:07

         
        范例一：
　　減肥，可謂是當(dāng)代最熱門詞了。人們的審美觀在加強(qiáng)。但是一個(gè)苗條的身材對一些人來說才是王道。于是減肥方法層出不窮。許多英語考試中會讓你寫些關(guān)于減肥方法的英語作文。以下是一篇例文，希望對大家有所幫助。

　　Healthy the method reducing weight

　　Some people don't mind being fat. In some countries a round stomach is nothing to be

　　ashamed of. There is a West African saying: "Laugh and grow fat." Other people can keep slim without any effort. But a lot of people do put on ,too much weight and don't like it. The question is, What do they do about it?

　　Some people put their faith in exercise. But the trouble with exercise is that it only works up an appetite. Others believe in slim pills and special clothes that make you sweat. It would be nice if they worked, but they don't.

　　The only reliable solution is dieting. But what sort of diet? There are the extremists who believe in a dramatic, thorough-going attack on their waistline by eating nothing. There is another theory that if you eat things like hard boiled eggs,apples with their skins on, and lean meat which are hard to digest, that the more you eat, the thinner you get. This is because you use up the fat in your body to get the energy to digest the food. For most of us these methods are too extreme or too eccentric. The simplest system is just to cut down on the carbohydrates or, if possible, to cut them right out.

　　健康減肥方法

　　有些人不介意自己肥胖。在有些國家中有個(gè)圓鼓鼓的肚子沒什么丟人的。西非就有這么一句諺語：“心寬體胖”。另外有些人不必費(fèi)勁就能保持苗條身材。但是很多人確實(shí)體重過高，而且不喜歡這樣。問題是：他們對此能做些什么呢?

　　有些人相信運(yùn)動。但運(yùn)動的問題在于那只能刺激食欲。另一些人相信減肥藥和使你出汗的特殊衣物，這些東西如果能起作用當(dāng)然不錯(cuò)，但它們不起作用。

　　唯一可靠的方法就是注意飲食。但什么樣的飲食呢?有些極端主義者相信通過不吃東西對他們的腰圍開展劇烈全面的進(jìn)攻。還有另外一種理論認(rèn)為如果食用諸如煮硬的雞蛋，帶皮的蘋果和難消化的瘦肉，吃得越多就會越瘦。這是因?yàn)槟阌霉饬梭w內(nèi)的脂肪以得到能量來消化食物。對我們多數(shù)人而言，這些方法都過于極端或過于奇怪。最簡便的方法只需降低碳水化合物的食用，可能的話，完全停止食用。

         范例二：
         With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in people's dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight.
Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you don't spend a lot of money losing your weight.
At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness.
So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly

推薦閱讀：   關(guān)于健康飲食的英語作文

由英語口語教材提供  線話英語：www.linewow.com

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