Mental HealthWhat is mental health?The definition ofMental Health From perspectives of the discipline of positive psychology , mental health may include an individual’s ability to enjoy life and procure a balance between life activities and efforts to achieve psychological resilience(心理恢復(fù)力）.The standard (標(biāo)準(zhǔn)) of psychological health Moderate sense of security（(適度的安全感）, valuable sense of self achievement(對(duì)自我的成就有價(jià)值感）Moderately self-criticism （自我批評(píng)）have a mind of your own （有主見(jiàn)）Can stand the failure ,without excessive fantasy （不過(guò)分的幻想）Have Self-knowledge , understand your motives and objectives, make objective estimates （客觀地評(píng)估）about your ability The values ??of the individual（個(gè)人的） can adapt to the social norm（規(guī)范）, and be able to concentrate on the work Having the realistic(切合實(shí)際的) life goals Good interpersonal relationship ability , the ability to love and to be loved .Control your emotions Cause of the Mental ProblemsSocial factors: high pressure，traumotic(痛苦的） experiences，indifferent(漠不關(guān)心的）relationship.Cause of the Psychological Problems Body diseasesillnessThe inherited traitsCause of the Mental ProblemsSome affection problemsHow to keep psychological health?Some excercise may be helpful.Go out for a hikingRunningSwimmingYogaHow to keep psychological health?Music anddeep breath make you feel more relax.How to keep psychological health?Smile to yourselfHow to keep psychological health?Or this way -- Its easy and efficient.JustSLEEPConclusionIt is important for us to keep psychological health under whatever circumstances. I hope that everyone is psychologically healthy by taking the advice.Thank you ~~~How to keep psychological health?Some excercise may be helpful.Go out for a hikingRunningSwimmingYogaThe standard (標(biāo)準(zhǔn)) of psychological health Moderate sense of security（(適度的安全感）, valuable sense of self achievement(對(duì)自我的成就有價(jià)值感）Moderately self-criticism （自我批評(píng)）have a mind of your own

相關(guān)知識(shí)

心理健康英文
心理健康英語(yǔ)版本pptpsychologicalhealth.ppt
心理健康英文短句
心理健康的英文
心理健康的英文怎么讀
關(guān)注心理健康英文
心理健康英語(yǔ)作文
心里健康英語(yǔ),用英文寫一篇怎樣心理健康的80字作文題目
“心理健康”的英文怎么說(shuō)?
高中英語(yǔ)作文心理健康

網(wǎng)址: 心理健康英文版 http://m.u1s5d6.cn/newsview1119990.html