新東方在線雅思網(wǎng)今天為大家準(zhǔn)備了雅思寫作題目分析及范文：減肥與健康，供同學(xué)們學(xué)習(xí)參考。認(rèn)真研讀一定的雅思范文及作文模板可以幫助我們檢驗(yàn)自己的寫作水平，并能很好地吸收和應(yīng)用優(yōu)秀范文里的優(yōu)秀內(nèi)容~更多有關(guān)雅思備考的內(nèi)容，盡在新東方在線雅思網(wǎng)。

　　各位烤鴨大家好!夏天越來越近了，俗話說：五月不減肥，六月徒傷悲。而有的朋友們空有減肥的雄心壯志，不是管不住嘴就是邁不開腿，或者說體重基數(shù)太大，到頭依舊徒傷悲。今天，我們就來分析劍橋雅思中的一道悲傷的作文題：不斷增加的體重與不斷下降的體質(zhì)健康。那么，到底是什么原因?qū)е铝诉@樣的局面呢?真的是吃吃吃和睡睡睡?還是有什么其他的原因?既然產(chǎn)生了這種現(xiàn)象，我們又如何來解決呢?動(dòng)起來?跳起來?跑起來?接下來，讓我們一起看看下面這篇文章是如何分析這種局面，又是如何解決這種局面的。

　　筆者以為，體重上升與體質(zhì)下降問題主要還是由當(dāng)下不健康的生活方式引起的。科技的進(jìn)步為人們提供了各式各樣的便利，從而也導(dǎo)致了現(xiàn)代人越發(fā)的懶散。他們不愿意鍛煉，鍛煉要消耗體力;也不愿意自己做飯，又準(zhǔn)備食材又清洗餐具。他們只選擇自己想要的，快餐方便，甜食可口。而面對(duì)這些問題，自然應(yīng)該對(duì)癥下藥。多鍛煉，哪怕勻出幾分鐘的時(shí)間。平衡膳食，既減少體重也鍛煉身體。

　　下面附上具體文章，大家注意把握文章結(jié)構(gòu)和具體內(nèi)容，并關(guān)注這篇文章多樣化的詞匯與表達(dá)。

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　　There is an evolving (it refers to gradually over a period of time into something different and usually more advanced) tide in some countries that the average weight of people is growing but their health is decreasing. I think that the cause of these problems is due to unhealthy lifestyle and lack of exercise.

　　As people are getting lazier today, they want convenience in everything. When they return home from work, they choose to eat microwaved dinner or fast food as they do not have to take the trouble to prepare a meal or wash up after dinner. The introduction of fast food is also the main cause of their decreasing health. Nowadays, people are opting for(to choose one thing or do one thing instead of another) a fast food restaurant meal rather than a simple home-cooked meal. Sometimes burgers and pizzas may taste better than a home-cooked meal while think of all the huge calories swallowed (to make food or drink go down your throat and towards your stomach). Meanwhile the oil they used to fry the fries is literally (used to emphasize that something, especially a large number, is actually true) black, which is detrimental (causing harm or damage) to health. What is more, eating too much will also lead to health problems. Sugary drinks, packet chips, candies and chocolate are also some of the causes that contributes (to help to make something happen) to the falling health, because heavy consumption can lead to weight gain and diabetes.

　　I think that the crux (the most important part of a problem, question, argument etc) lies in the lack of exercise. Especially our metabolism rate will drop as we grow older. Even if we eat the same amount as before, we will still suffer from the increasing weight. Hence I put forward the only solution, to exercise, at least 30 minutes of brisk walking (a kind of sport, walk quickly). This target can be easily achieved, provided people do not drive to work. In addition, they can take a bus or a train come on the way, play with children or bring the dog for a walk, or anything to get attention away from the couch, because more exercise will suppress (to stop yourself from showing your feelings) cravings for desserts.

　　People should also balance their diet, for example, by eating more vegetables, fruits and less meat, and by drinking plenty of water throughout the day. Remember, we also need to cook healthy food ourselves to assure that our dietetic hygiene (the practice of keeping yourself and the things around you clean in order to prevent diseases) is guaranteed. This is healthy for body , and it is also less likely to fall sick (get ill) for us if the balanced and regular diet is kept.

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