每天背誦一篇英語作文，2022高考穩(wěn)拿高分。

今天的英語作文話題是：健康的生活方式。

【今日作文題目】

假如你叫李華, 你發(fā)現(xiàn)你的英國網(wǎng)友Alice的生活方式不太健康。你想給她提些建議。 請你用英語給寫封電子郵件，內(nèi)容包括：

? 用水果代替零食；

? 用水代替可樂；

? 減少使用電子產(chǎn)品的時(shí)間；

? 多運(yùn)動(dòng)。

注意：

1. 詞數(shù)120左右，短文的開頭和結(jié)尾已經(jīng)寫好，不計(jì)入總詞數(shù)；

2. 可以適當(dāng)增加細(xì)節(jié), 以使行文連貫；

3. 短文中不能出現(xiàn)與本人相關(guān)的信息。

Dear Alice,

Hope everything goes well with you.___________________________________________________________

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours Sincerely,

Li Hua

優(yōu)秀滿分范文

假定你是李華，你所在的山西國際學(xué)校要征集一封英文感謝信，以致意奮戰(zhàn)在抗擊新型冠狀病毒肺炎第一線的醫(yī)護(hù)人員，請你根據(jù)下列要點(diǎn)寫一封信用于投稿。

Dear Alice,

Hope everything goes well with you. Do you still stay up very late every night? I’m writing to share my ideas on how you can live a healthy life.

First of all, I think it’s a good idea to eat more fruits instead of snakes. Also, you need to get ride of the habit of drinking cola only. Why not drink more water? If you spend less time on your smart phone, you can have more time to get together with friends. What’s more, don’t you think doing sports often make you look well-built and feel energetic at the same time?

All in all, a healthy life style makes us healthy, wealthy and wise in the future. Hopefully you can follow my advice and make a change from now on.

Yours sincerely,

Li Hua

（二）

The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

（三）

Where there is a will, there is a way.

有志者事竟成。

【優(yōu)秀美文】

新冠肺炎疫情的爆發(fā)讓我們感受到生命健康的重要，更加意識(shí)到文明生活（Civilized Life）與健康素養(yǎng)（Health Literacy）的重要。請以“健康文明生活方式”為主題，寫一篇短文向英語健康報(bào)投稿。

健康文明生活方式

（1）合理膳食

（2）積極向上

（3）適量運(yùn)動(dòng)

（4）使用公筷public chopsticks

（5）請你給出一個(gè)好建議及理由

The outbreak of novel coronavirus makes us feel the importance oflife and healthe Civilized Life （文明生活）and HealthLiteracy（健康素養(yǎng)） are also important to us. Here are sometips for civilized and healthy lifestyle(點(diǎn)題)

First,good eating habits should be formed. We should eat more vegetablesand less meat. Eat a balanced diet every day. Thenwe should stay a positive attitude which can make us happyand relaxed.Don't worry about small things.At the same time we had better dosome sports,such as swimming and running.It is a good way to build up a strongbody[高分句型一]Besides，if we usepublic chopsticks, the chance of getting ill will be greatly reduced.[高分句型二] Last but not least, wecan more often open our windows so that the air is fresh(健康文明的生活方式)Ithink we should follow the rules of the community [k??mju?n?ti] because we can avoid the spread ofthe virus(我的建議及原因)

let's develop a civilized [?s?v?la?zd],hygienic [ha??d?i?n?k], scientific

[?sa??n?t?f?k]… healthy way oflife consciously [?k?n??sli].

(

讓我們有意識(shí)地發(fā)展一種文明、衛(wèi)生、科學(xué)……健康的生活方式)(結(jié)尾號召)

健康生活

1.網(wǎng)癮

中國社會(huì)近些年一直提倡健康生活方式，但網(wǎng)癮普遍存在于青少年之中，對其學(xué)習(xí)和生活都造成了很大不良影響！

【題目要求】

假設(shè)你是李華，你在美國夏令營認(rèn)識(shí)的朋友Mike給你來信說他最近沉迷于電腦難以控制。請你給他回一封信，告訴他網(wǎng)癮可能會(huì)導(dǎo)致成績下降、健康狀況惡化、損害家庭關(guān)系等問題，并提出一些建議。

參考詞匯：沉溺于be/become addicted to 網(wǎng)癮：Internet addiction

【優(yōu)秀范文】

Dear Jack,

I am glad to hear from you. As your close friend, I’d like to talk about the harm of Internet addiction to you as I feel worried to know that you have wasted lots of valuable time playing the Internet games.

As we know, the Internet is a convenient tool to improve our knowledge and skills. However, our life will be greatly affected if we are addicted to it. For example your grades may go down and your health will be going from bad to worse. To make things worse, it can also damage the relationship with your family. So I think it is high time that you got rid of the bad habit. It is a good idea for you to read some meaningful books and do some physical exercise.

I am looking forward to hearing your good news soon．

Yours,

Li Hua

2.拒為低頭族

伴隨著互聯(lián)網(wǎng)日益深入人們的生活， 低頭一族誕生并不斷增加，公交車、地鐵等公共場合到處都是低頭看手機(jī)者的身影，手機(jī)已經(jīng)成為低頭族身體的一部分。同時(shí)，這種生活方式對人們的身體健康造成極大的不良影響，應(yīng)當(dāng)引起相當(dāng)重視。

【題目要求】

現(xiàn)在越來越多的人成為低頭族（People who can’t help checking their phones all day are known as phubbers. Phubbing trends to involve not only the young people, but also the elderly.)，如何引導(dǎo)低頭族抬頭？你們班舉行了以“拒為低頭族”為主題的班會(huì)。假設(shè)你是學(xué)生李華，請為班會(huì)寫一篇100詞左右的發(fā)言稿。

要點(diǎn)如下：

1. 你周圍有低頭族嗎？他們成為“低頭族”的原因。

2. 成為“低頭族”給學(xué)習(xí)和生活帶來的影響。

3. 就如何“拒為低頭族”提一些建議。

【優(yōu)秀范文】

Nowadays, we can see many people are watching their mobile phones in subway, restaurants, elevators, roads and so on. There is no denying that people who like the mobile phone are concerned about its attractive functions. Phubbers can’t stop sending messages, surfing the Internet, listening to music and even taking photos by using the mobile phone. Moreover, some people have less time to relax themselves. They make use of the time when they are on the way to school or other places to play mobile games.

However, phubbing disturbs not only our study but also our life. On the one hand, phubbers waste lots of time playing cell phone games and sending messages, particularly in class. Other people also complain they are disturbed when phones ring in classrooms. On the other hand, it can lead to health problems. For instance, using a mobile phone on the sofa can cause back and neck pain.

As far as I am concerned, it is high time that we threw away the phone and raised our heads up. Do cherish everything around us and appreciate the scenery ahead of us. What’s more, we should do more exercises and take part in real-life activities. In a word, only when we use the phone reasonably, can we realize the happiness of life.

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