今日小編與大家分享家庭健康方面的內(nèi)容，作為好爸爸或好媽媽都需要而且也有責任擔當家人的健康體魄和健康心智，家人不論是心理或生理都要健康，那么好爸爸們?nèi)绾伪３肿陨淼慕】?，同時呵護家人的健康呢？我們一起來閱讀此文，看看皇室如何養(yǎng)生？

When it comes to the royal family's health, we take a closer look at how the royal family uses homeopathy, plus some members’ most tried and true holistic health habits.

當提到英國王室的健康時，我們將更近距離地了解一下英國王室如何使用自然療法，以及一些王室成員最可靠、最真實的整體健康習慣。

How does the royal family use homeopathy? 王室如何使用自然療法？

Homeopathy runs deep in the royal family. According to the late Peter Fisher, who served as of one the queen’s homeopathic doctors, Queen Victoria and Prince Albert introduced the alternative medicine to the royal family around 150 years ago.

自然療法在皇室家族中根深蒂固。據(jù)已故的彼得·費舍爾(Peter Fisher)說，大約150年前，維多利亞女王(queen Victoria)和阿爾伯特親王(Prince Albert)向王室介紹了這種替代療法。費舍爾曾是女王的自然療法醫(yī)生之一。

How does the royal family use homeopathy? While many modern members of the royal family don’t shy away from traditional Western medicine, some of their everyday habits and home remedies stem from the homeopathic habits introduced to them by their ancestors.

王室如何使用自然療法？雖然許多現(xiàn)代皇室成員并不回避傳統(tǒng)的西藥，但他們的一些日常習慣和家庭療法源于祖先給他們帶來的自然療法習慣。

Find out how Queen Elizabeth, Meghan Markle, and other members of the royal family incorporate homeopathic treatments and practices into their wellness routine, ahead.

看看伊麗莎白女王、梅根·馬克爾和其他王室成員是如何將自然療法和實踐融入他們的日常健康生活的。

Queen Elizabeth replaces medicines with herbs 伊麗莎白女王用草藥代替藥物

Her Majesty allegedly prefers some natural herbal remedies over traditional medications.

據(jù)稱，女王陛下更喜歡一些天然草藥，而不是傳統(tǒng)藥物。

The queen drinks a lot of tea 女王喝了很多茶

Like many British citizens, Queen Elizabeth doesn’t shy away from tea. And, fortunately for her, her two favorite types of tea — Darjeeling and Earl Grey — have a lot of health properties. Darjeeling tea is rich in antioxidants, which can help keep the immune system in check, anti-age, and more. Earl Grey is linked to better digestion and might also help keep anxious feelings at bay.

和許多英國公民一樣，伊麗莎白女王從不回避喝茶。幸運的是，她最喜歡的兩種茶——大吉嶺茶和格雷伯爵茶——都有很多健康功效。大吉嶺茶富含抗氧化劑，可以幫助控制免疫系統(tǒng)，抗衰老，等等。格雷伯爵茶有助于消化，還可能有助于抑制焦慮情緒。

Kate Middleton uses natural skin care oils 凱特·米德爾頓使用天然護膚品

Holistic health habits don’t stop at what you put in your body. In fact, one of Kate Middleton’s tried and true remedies involves her skin care routine. The Duchess of Cambridge uses rosehip oil on her complexion, which not only nourishes but has anti-aging benefits, as well.

全面的健康習慣不會因為你的飲食停止。劍橋公爵夫人在她的皮膚上使用玫瑰果油，這不僅營養(yǎng)，而且也抗衰老。

Meghan Markle received acupuncture throughout her pregnancy.

梅根·馬克爾懷孕期間一直接受針灸治療.

According to reports, the Duchess of Sussex has received acupuncture throughout her pregnancy.

據(jù)報道，蘇塞克斯公爵夫人在懷孕期間一直接受針灸治療。

“Meghan has been having regular acupuncture sessions to help her unwind and relax,” a source revealed to Vanity Fair. “Prince Harry and Meghan Markle both allegedly received acupuncture treatments leading up to their royal wedding in May 2018, too.

一位消息人士向《名利場》透露： “梅根經(jīng)常接受針灸治療，以幫助她放松身心。”據(jù)稱，哈里王子和梅根·馬克爾也在2018年5月的皇室婚禮前接受了針灸治療。

謝謝您的閱讀+娛樂！好，今日分享就到這里，好爸爸們，您認為如何做好家庭健康養(yǎng)生？歡迎討論！

注明：英文節(jié)選源-By Jessie QuinnTheCHEATSHEET圖片選于網(wǎng)絡，如有侵權(quán)，請通知本人刪除！此百家號作者-佳人在哈佛已加入百家號作者全網(wǎng)原創(chuàng)保護！抄襲搬運必究！

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