資料簡介 Unit 7 Lesson3 Good sleep for good health課件 2024-2025學年冀教版英語七年級下冊.pptx 展開

(共22張PPT)
Ways to be healthy
Unit 7
3 Good sleep for good health
Learning objectives
In this lesson, we will be able to:
Understand the importance of getting enough sleep for good health.
Recognize imperative sentences and use them to give suggestions about sleeping well.
Read a passage and determine if statements are true or false.
1 Read the questions and give your answers.
A How many hours do you sleep every night
B Do you sleep well
2 Read the passage and write true (T) or false (F).
Getting enough sleep is important for your health. Sleep gives you time to rest and helps you feel refreshed in the morning. When you don't sleep well, you may feel sleepy all day. You can't think or work well. Sometimes, you may have trouble getting along with others.
What can you do to sleep well Don’t stay up late. Go to bed at the same time every night. Don't spend too much time on your phone before going to bed. Your brain needs to calm down.The light from the screen can keep you awake. Put your phone away 30 minutes or more before bedtime. Keep your room dark and quiet. This will help you sleep well all night.
Remember the saying: early to bed and early to rise makes us healthy, wealthy and wise.
2 Read the passage and write true (T) or false (F).
A When you sleep well, you think and work well. （ ）
B It’s a good habit to go to bed at the same time every night. （ ）
C A bright and quiet room will help you sleep well all night. （ ）
T
T
F
3 Read the sentences and tick the imperatives.
Go to bed at the same time every night.
Put your phone away 30 minutes or more before bedtime.
Don't stay up late.
Don't spend too much time on your phone before going to bed.
The imperative most commonly functions as commands, instructions or orders. We do not usually include the subject in an imperative clause.
A Come on! B She is healthy.
C Don’t take photos! D Go ahead!
E The student went for help. F Don’t feed the animals!
G He got angry. H Listen to yourself.
√
√
√
√
√
4 Read and complete the conversation.
Mary: Hi, Jack. You look tired today.
Jack: I am tired!
Mary: When did you go to bed last night
Jack: _______ And I didn't sleep well.
Mary: What did you do
Jack: ________
Mary: That’s too bad.
Jack: What can I do to sleep well
Mary: ________ It keeps you awake.
A. I played games on my phone.
B. Don’t spend too much time on your phone.
C.I stayed up late.
C
A
B
5 Your friend feels sleepy all the time. What can you do to help him/her
Show time
Checklist Stars
Language(語言正確)
Pronunciation(發(fā)音標準)
Body language(使用肢體語言)
Creation(有創(chuàng)意)
Excellent Great Good
Early to bed and early to rise makes you healthy, wealthy and wise.
“go to bed” 是一個動詞短語，表示 “上床睡覺” 的動作。
Point
用法
強調(diào)進入床鋪準備睡覺的行為。
例句：
I go to bed at ten o'clock every night.（我每天晚上十點鐘上床睡覺。）
She is very tired and wants to go to bed early.
（她非常累，想早點上床睡覺。）
Don't stay up late. Go to bed now.（不要熬夜?，F(xiàn)在就去睡覺。）
Go to bed at the same time every night.
2 Don’t stay up late.
“stay up late” 是一個動詞短語，表示“熬夜；睡得很晚”。
Point
用法
常用來描述某人在晚上不按時睡覺，而是持續(xù)保持清醒狀態(tài)到很晚的時候。
例句
I stayed up late last night to finish my homework.
（我昨晚熬夜完成我的作業(yè)。）
He often stays up late playing computer games.
（他經(jīng)常熬夜玩電腦游戲。）
Don't stay up late. It's bad for your health.
（不要熬夜。這對你的健康不好。）
3.Don't spend too much time on your phone before going to bed.
用法
后面通常接介詞 “on” 或者 “in”，再接具體的事物或者活動?！皌oo much” 修飾不可數(shù)名詞 “time”，表示 “太多時間”。
例句
I spend too much time on my phone every day.
（我每天在手機上花費太多時間。）
He spends too much time playing video games.
（他花太多時間玩電子游戲。）
Don't spend too much time watching TV.（不要花太多時間看電視。）
“spend” 在這里是 “花費（時間、金錢等）” 的意思。
Point
4. Put your phone away 30 minutes or more before bedtime.
“put away” 是一個動詞短語，表示 “把…… 收起來”。
用法
“put one's phone away” 即“把某人的手機收起來”，強調(diào)將手機放置到
合適的位置，使其不再處于使用狀態(tài)或顯眼的位置。
例句
Put your phone away during class.（上課時把你的手機收起來。）
She put her phone away and started reading a book.
（她把手機收起來，開始讀一本書。）
Don't forget to put your phone away before the meeting starts.
（在會議開始前別忘了把你的手機收起來。）
Point
“have trouble (in) doing sth.” 是一個固定用法，表示 “做某事有困難”。
Point
用法
“getting” 在這里是動名詞形式。
例句：
I have trouble getting up early in the morning.（我早上起床有困難。）
He has trouble getting along with others.
（他在與他人相處方面有困難。）
She has trouble getting the answer to this question.
（她在得到這個問題的答案方面有困難。）
5. Sometimes，you may have trouble getting along with others.
I am very ____ after a long day at school.
A. sleepy B. refreshed C. happy D. angry
2. Don’t ____ late. It’s bad for your health.
A. go to bed B. stay up
C. get up D. have breakfast
3. I spent too much time ____ my homework yesterday.
A. in B. on C. at D. for
4. Put your phone ____ after you finish using it.
A. away B. up C. on D. in
A
一.單項選擇
A
B
B
二.根據(jù)動詞的適當形式填空
__________(not talk) in the library.
2.She __________ (go) to bed at ten o'clock last night.
3.We can __________ (play) basketball after school.
4.When he __________ (arrive) home, his mother was cooking.
Don't talk
went
play
arrived
三、翻譯
我每天晚上十點鐘上床睡覺。
2.不要熬夜，這對你的健康不好。
3.他在手機上花費了太多時間。
4.把你的書收起來。
5.她在與他人相處方面有困難。
I go to bed at ten o'clock every night.
Don't stay up late. It's bad for your health.
He spends too much time on his phone.
Put your books away.
She has trouble getting along with others.
Required（必做）
Optional（選做）
Copy the following sentences twice:
Getting enough sleep is important for your health.
Don't stay up late.
Go to bed at the same time every night.
Put your phone away 30 minutes or more before bedtime.
Keep your room dark and quiet. This will help you sleep well all night.
Read the passage again and answer the following questions:
Why is getting enough sleep important
What are some things you should not do before going to bed
What can you do to help you sleep well

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