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健康的飲食習慣 Healthy Eating Habits

來源:泰然健康網(wǎng) 時間:2025年04月12日 09:10

健康的飲食習慣 Healthy Eating Habits

作者:adreep來源:互聯(lián)網(wǎng)時間:2012-06-25

      Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people

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