1、2025 ACSM Worldwide Fitness Trends:Future Directions of the Health andFitness Industryby ANaja M.Newsome,Ph.D.,ACSM-CEP,EIM;Alexios Batrakoulis,Ph.D.,FACSM,ACSM-EP,ACSM-CPT,EIM,NSCA-CSCS;Sarah M.Camhi,Ph.D.,FACSM,ACSM-EP,EIM,FAHA;Cayla McAvoy,Ph.D.,ACSM-EP;Jessica(Sudock)Sansone,Ph.D.,M.S.,ACSM-EP,E

2、IM;and Rachelle Reed,M.S.,Ph.D.,ACSM-EPContributors:Chris Alexander,A.E.P.,A.E.S.,MBA;Paulo Costa Amaral,Ph.D.,MBA,M.Sc.;Kasper Salin,Ph.D.;Saeid Fathollahi;Farnaz Dinizadeh;Lino Francisco Jacobo Gmez-Chvez,Ph.D.;Paola Corts-Almanzar,Ph.D.;Jorge Lpez-Haro,B.Sc.,M.Sc.;Adrin Ricardo Pelayo-Zavalza,M.S

3、.;Luis Eduardo Aguirre-Rodrguez,B.Sc.;Susana Franco,Ph.D.;Rita Santos-Rocha,Ph.D.;Ftima Ramalho,Ph.D.;Vera Simes,Ph.D.;Isabel Vieira,M.Sc.;Liliana Ramos,Ph.D.;Oscar L.Veiga,Ph.D.,M.Sc.;Juan Jos Palos Perez,M.Sc.;Manel Valcarce-Torrente,Ph.D.,M.Sc.;Kadir KESK?N,Ph.D.;Okan Burak CELIK,Ph.D.;SerkanKURT

4、IPEK,Ph.D.;Aynur YILMAZ,Ph.D.;Oguz Kagan ESENTURK,Ph.D.;and Sumer ALVURDU,Ph.D.Apply It!?Identify predictions for the top20 fitness trends in the UnitedStates and across the globefor 2025.?Utilize data informed decisionmakingtopromotephysicalactiv-ityinthecommercial,clinical,cor-porate,and community

5、 fitnesssectors.?Evaluate trend themes across re-gionstosupportconsumerhealthand fitness.Key words:Trends,FitnessIndustry,Wellness,Survey,DigitalTechnologyINTRODUCTIONThe health and fitness industry continues to grow despite the uncertaintythat followed the COVID-19 pandemic.Increased active members

6、hips,participationinpersonalandsmallgrouptraining,andratesofolderadultsutilizinghealthclubsindicatethatthemarketcontinuestorebound(1).Further,the demand for qualified exercise professionals such as credentialed personaltrainers,clinical exercise physiologists,and athletic trainers is anticipated to

7、grow 10%to 14%by 2032(2).Therefore,it is important that industry stakeholders(i.e.,owners/operators,practi-tioners,and researchers)have reliable evidence on which to base business decisions and profes-sional development opportunities.ACSMs Worldwide Survey of Fitness Trends has been ahighlyanticipat

8、edlistpredictingthemostimportanttrends,withthepotentialtoguidethefutureof the fitness industry,since 2006(3).The annual survey results offer health and fitness profes-sionals the knowledge of emerging trends and innovative modalities to better serve consumers.The survey introduces a systematic way t

9、o predict future health and fitness trends bycollecting data from professionals across key facets of the broader industry.For example,the2021surveypredictedonlinetraining(no.1)andwearabletechnology(no.2)inresponseVolume 28|Number 6www.acsm-healthfitness.org11Copyright 2024 American College of Sports

10、 Medicine.Unauthorized reproduction of this article is prohibited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1tQfN4a+kJLhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGKV0Ymy+78=on 11/07/2024to the pandemic-related temporary closures of fitness facilities(4).In 2022,home exerc

11、ise gyms(no.2)rose to the top of the list asconsumers embraced an alternative to health clubs(5).Home ex-ercisegymsfelltotheno.13trendin2023asconsumersreturnedto in-person programming.In 2023,while the no.1 trend re-mained wearable technology,other top trends reflected a shiftaway from virtual progr

12、amming and a return to the basics of ex-ercise modalities for health such as strength training with freeweights(no.2),body weight training(no.3),fitness programsfor older adults(no.4),and functional fitness training(no.5)(6).Trends are added and removed each year to reflect both thedynamic nature of

13、 the fitness industry and the availability of liter-aturetosupporttheirapplicability.Trendscanappearforseveralyears(e.g.,wearable technology)or drop off the list after only1 year.New to this years survey are influencer/ambassador-ledfitness programs(no.12),hot and cold therapies(no.20),and ex-ercise

14、incancertreatment(no.29).Thehealthandfitnessindustryshould utilize the trends survey to support business decisions,in-vestments,product innovation,and professional development.Thisannualarticleevaluatesthepredictedtrendsandrespondentdemographics to help readers determine how they may impacttheir uni

15、que business model.TRENDS SURVEYFor the 2025 survey,there were 45 possible trends across sevencategories(Figure 1).Trend categories were previously incorpo-rated to enhance the contextual understanding for participantsand increase survey validity(7).As in previous surveys of trends,respondents were

16、provided the dictionary definition and askedto distinguish betweena“trend”and a“fad”inthe fitness indus-try(seeSidebar1).Additionally,abriefdescriptionofeachtrendwasprovidedtoimproveinterpretation.Theonlinesurveywasdis-seminated via the QualtricsXMplatform from April 2 to June 2,2024.Participant inc

17、entives were made available to 10 randomlyselected respondents(see page 25).Incentives included fitness-related books and study materials published by Wolters KluwerSidebar 1.Definitions of Trends vs Fads?Trend a general development or change in a situationor in the way that people are behaving(http

18、:/dictionary.cambridge.org).?Fad a fashion that is taken up with great enthusiasmfora brief period;a craze(http:/).Figure 1.The Seven Trend Categories Used in theDevelopment of ACSMs 2025 Worldwide Survey ofFitness Trends.2025 TRENDS SURVEY12ACSMs Health&Fitness JournalNovember/December 2024Copyrigh

19、t 2024 American College of Sports Medicine.Unauthorized reproduction of this article is prohibited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1tQfN4a+kJLhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGKV0Ymy+78=on 11/07/2024TABLE 1:Participant DemographicsTotal Respondents(%)E

20、xperience(years)0 to 16.31 to 314.24 to 613.77 to 911.310 to 2028.221+26.3Education levelSome high school0.3High school diploma5.9Bachelors degree33.8Masters degree37.1Doctoral or terminal degree23.0Work settingPrivate practice/own business18.2Online fitness/coaching business7.4Commercial fitness ce

21、nter4.6Community-basedfacilityor program(likeYMCA or JCC)7.1Campus recreation/wellness center18.3College or university(teaching orresearch faculty)15.7Hospital/medical fitness center24.2Not listed4.5Certification(s)aACSM(e.g.,exercise physiologist orpersonal trainer)64.3Another accredited credential

22、ingorganization51.7Not currently certified16.8No response3.0ACSM certification(s)a,bGroup exercise instructor7.3Personal trainer34.7Exercise physiologist44.2Clinical exercise physiologist21.3Work statusFull time64.7Part time35.3N=2,083.aPercentages do not equal 100 as participants could select more

23、than one.bn=1,339.TABLE 2:Respondents Primary ProfessionsTotal Respondents(%)Personal trainer(part-time)7.4Personal trainer(full-time)10.9Group exercise Instructor3.0Exercise physiologist12.5Clinical exercise physiologist8.7Program manager/facility operator8.0Strength and conditioning coach1.1Owner2

24、.7Health/wellness coach6.3Athletic trainer1.1Undergraduate student3.7Graduate student8.6Educator/lecturer6.9Research faculty/professor11.3Medical professional6.4Registered dietician1.3TABLE 3:ACSM Top 20 Fitness Trends for 2025RankChangeTrendTrend Category1Wearable technologyDigital technology2Mobil

25、e exercise appsDigital technology3Fitness programs for olderadultsSpecial populations4Exercise for weight lossProgramming5Traditional strength trainingTraining modalities6High-intensity interval trainingTraining modalities7Data-driven training technologyDigital technology8Exercise for mental healthP

26、rogramming9Functional fitness trainingTraining modalities10Health/wellness coachingProgramming11Youth athletic developmentSpecial populations12Influencer/ambassador-ledfitness programsFitness business model13Outdoor fitness activitiesProgramming14On-demand exercise classesDigital technology15Employi

27、ng certified exerciseprofessionalsFitness business model16Personal trainingProgramming17Exercise is MedicineProgramming18Body weight trainingTraining modalities19Lifestyle medicineProgramming20Hot and cold therapiesRecovery-basedtherapies-,nochangeinrank;,increaseinrank;,decreaseinrank;.newtrendfor2

28、025.Volume 28|Number 6www.acsm-healthfitness.org13Copyright 2024 American College of Sports Medicine.Unauthorized reproduction of this article is prohibited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1tQfN4a+kJLhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGKV0Ymy+78=on 11/07

29、/2024Health/Lippincott Williams and Wilkins and a$100 Mastercardgift card.Trend items were measured using a 10-point Likert-type scaleranging from 1(not a trend)to 10(definitely a trend).Qualitativedata were collected via open-ended comment boxes made avail-able to participants.An individual unique

30、link was emailed toACSM certified professionals,ACSM alliance members,ACSMprofessional members,ACSMs Health&Fitness Journal(HFJ)as-sociateeditors,andHFJeditorialboardmembers(N=30,394).Atotalof 1,745 participants completed the survey resulting in a 7%response rate.Social media platforms,including the

31、 HFJsFacebook page and the ACSM Instagram,obtained 471 re-sponses.A generic link was made available to all registered at-tendees of the 2024 ACSM Annual Meeting in Boston,MA,which solicited 861 responses.After duplicates and incompletedata lines were removed,a final sample size of 2,083 was used tod

32、etermine the 2025 ACSM Top 20 Trends.Participant demographics are shown in Table 1.Survey par-ticipants were 60%women with a mean age of 41.6years(range,18to72years).ThemajorityheldatleastonecurrentACSMcer-tification(8).Nearly 55%report at least 10 years of professionalindustry experience,a signific

33、ant increase from the previous year(7).Respondents represent a variety of professions,including full-timepersonaltrainer(11%),exercisephysiologist(12.5%),andre-search faculty(11.3%)(Table 2).ACSM TRENDS SURVEY RESULTSWith wearable technology(no.1),mobile exercise apps(no.2),and data-driven training

34、technology(no.7)peaking in the top10 trends,this years survey results point to digital technologiesFigure 2.Selected Trends Ranked by Profession.Figure 3.Selected Trends Ranked by Experience(yrs.).2025 TRENDS SURVEY14ACSMs Health&Fitness JournalNovember/December 2024Copyright 2024 American College o

35、f Sports Medicine.Unauthorized reproduction of this article is prohibited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1tQfN4a+kJLhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGKV0Ymy+78=on 11/07/2024makingasignificantimpactonthefitnessindustry.Theappropri-ate and intentional u

36、se of smartphone devices may be useful forexercise professionals as they aim to increase daily physical activ-itybehaviors(9).Additionally,theincreasedrelianceontelehealthsystems gives further significance to the integration of technologyin health care for prescribing,monitoring,and measuring health

37、and fitness behaviors(10).Interestingly,worksite health promo-tion(no.2 trend in 2024)does not appear in the top 20 for thisyear.Amid the changing landscape of hybrid and remote workschedules,employersarechallengedtoleveragealternativesolu-tions for supporting the wellness of workers.This could mean

38、utilizing digital technologies to promote health and wellnessprogramming for employees.Table 3 displays the top 20 fitnesstrends for 2025 described in this report.For the past 19 years,the ACSM trends survey has been used to provide an evidencebase to guide decision making for health and fitness pro

39、fes-sionals(see Supplemental Table 1 for a cumulative list of trendshttp:/ a comparison of the top10 trends since 2007).The priorities for certain trends representunique business niches,and thus the trends survey highlightssome of the notable differences in the ranking of top trendsbetween professio

40、ns(see Figure 2)and years of experience(seeFigure 3)where applicable.Data-driven training technology increases thesafety of exercise for special populations suchas those with cardiometabolic disease andcertain types of cancer.1.Wearable technology.Wearable technology con-tinues as the no.1 trend in

41、the 2025 survey,nearly con-sistent with previous survey results since 2016(no.3 for2018andno.2for2021).Thefieldofwearabletechnol-ogy is constantly advancing and allows real-time self-monitoring and feedback from devices such as fitnesstrackers,smartwatches,heart rate monitors,and GPStrackingdevices.

42、Thesedevicescanprovideinformationsuch as physical activity(i.e.,steps,active minutes),healthmarkers(i.e.,heartrate,ECG,glucose),sedentarybehaviors,sleep,and even stress(i.e.,heart rate variabil-ity).Wearable activity trackers can support healthy life-stylebehaviorchangethroughgoalsetting,personalize

43、dcoaching,orconnectingwithappstoprovideactionableinsights.Despitethepositivebenefitsofusingtechnologyto facilitate behavior change,more work is needed toVolume 28|Number 6www.acsm-healthfitness.org15Copyright 2024 American College of Sports Medicine.Unauthorized reproduction of this article is prohi

44、bited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1tQfN4a+kJLhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGKV0Ymy+78=on 11/07/2024improveconcernsofvalidity,reliability,anddataprivacy.Exercise professionals should leverage wearable technol-ogy to provide support and guidance t

45、o their clients,while acknowledging their potential limitations withincertain settings(e.g.,health care)and among special pop-ulations(e.g.,older adults)(11,12).Wearable technologywasthetop-rankedtrendamongallexerciseprofessionalsin this years survey,except for full-time personaltrainers.Respondents

46、 working as full-time personaltrainers ranked wearable technology significantlylower than exercise physiologists,strength and condi-tioning coaches,and those working in academia(e.g.,graduate students and research faculty).It is beyondthe scope of this paper to speculate what variablesmay influence

47、the use of wearable technology with per-sonal training clientele.Still,using technology couldserve as a more effective way of tracking progress andincreasing communication to improve and maintainadherence.2.Mobile exercise applications(apps).Mobile ex-ercise apps continue to move up the list(no.7 in

48、 2024and no.20 in 2023)and seem to be a more importanttrendamongexerciseprofessionalswithmoreexperience(seeFigure3).In2023,therewere850millionfitnessappdownloads by nearly 370 million users(13).The upwardtrajectoryofmobileexerciseappscouldbefueledbytheircomplimentary nature with wearable technology(

49、the no.1 trend).Mobile exercise apps can allow flexible,adapt-able,accessible,and customizable fitness programming.Novice exercisers can benefit from the use of a qualitymobile exercise app especially when used in conjunc-tion with,or as an extension of,a qualified exerciseprofessional.Like wearable

50、 technology,some cautioniswarranted whenusingfreemobile appsrelatedtofit-ness and exercise as they may lack clear theoretical orphysiologicalfoundations(14).Therearevalidatedscor-ing tools that have been developed to help evaluatequalityandsafetywithrespecttotheACSMexercisepre-scription guidelines(1

51、5).Exercise professionals can lever-agemobileexerciseappstoprovideevidence-basedex-ercise prescription,rooted in ACSMs guidelines.3.Fitness programs for older adults.The develop-mentoffitnessprograms for older adults holds its placeas the no.3trend.Regularphysical activity forthis pop-ulation remain

52、s a critical strategy for maintaining over-all health,preventing chronic diseases,improving qual-ity of life,and promoting independent living.Adultsaged 60 years and older are also less likely to engagein the recommended amounts of physical activity forhealth(16),making them an important demographic

53、for high-quality,evidence-based programming.Sarco-penia,the age-related loss of muscle mass,function,and strength production,affects a large proportion ofolder adults increasing the risk of frailty and/or falls(17).An international collaboration of experts devel-oped the first global definition of s

54、arcopenia,which isanimportantsteptowardidentifyingandguidingglobalefforts for treatment(18).It is likely that as older adultsbegin to make up a larger proportion of the total U.S.population,thistrendofprogrammingfortheseindivid-uals will be an important area of professional develop-ment for exercise

55、 professionals.Notably,this trendtended to be ranked higher among professionals withmore experience.Those with 10+years of experiencerated it higher than those with less than 1 year of expe-rience,which may reflect that professionals with moreexperience are more likely to work with the aging pop-ula

56、tion in health clubs or clinical settings.However,allexercise professionals should be proactive in consultingresources such as the Senior Fitness Test(SFT),whichassesses key components of functional movement(19).4.Exercise for weight loss.Exercise for weight lossremains consistent as the no.4 trend.

57、Global rates ofobesityhavedoubledamongadults,withapproximatelyone in eight adults categorized as having obesity.Fur-ther,obesity rates among children and adolescents havenearly quadrupled in the past 30 years(20).While thebenefits of exercise are positive regardless of weight sta-tus,regular exercis

58、e should be included as a part of amulticomponent strategy for the long-term mainte-nanceofweightloss.Exercise,specificallystrengthtrain-ing,is the main driver of maintaining lean muscle masswhile in a caloric deficit and/or on obesity medica-tions.In addition to maximizing opportunities formovement

59、 throughout the day(i.e.,reducing sedentarybehavior),exerciseprogrammingforthosewithobesityor those who are in a caloric deficit should focus ona combination of aerobic and resistance training atmoderate to vigorous intensity(21).The rise in anti-obesity medications means that exercise professionals

60、should be knowledgeable of the impact of these phar-maceuticals on exercise behavior.For example,com-mon side effects of these drugs vary and may include2025 TRENDS SURVEY16ACSMs Health&Fitness JournalNovember/December 2024Copyright 2024 American College of Sports Medicine.Unauthorized reproduction

61、of this article is prohibited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1tQfN4a+kJLhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGKV0Ymy+78=on 11/07/2024gastrointestinal issues and fatigue.Therefore,clientsmay be reluctant to engage in large amounts of high-intensity exercis

62、e.It is suggested that exercise profes-sionals establish clear communication with clientele tounderstandpreviousexperienceswithexercise.Targetingenjoyability and feasibility as important exercise pro-gramming outcomes can increase self-efficacy and re-duce stigma associated with obesity(21).Interest

63、ingly,strength and conditioning coaches tended to rate thistrend higher byafull-scalepointcomparedtootherpro-fessions.Strength and conditioning coaches are often apart of a multidisciplinary sport performance team re-sponsible for ensuring that athletes meet weight andbody composition requirements e

64、specially in weightclassrestricted sports such as Olympic weightlifting,boxing,and wrestling.5.Traditional strength training.After falling to no.17inthe2024survey,traditionalstrengthtrainingmovesback up the trends list to no.5.Traditional strengthtraining,a key tenet of ACSMs exercise guidelines,in-

65、corporatesequipmentsuchasbarbells,dumbbells,andkettlebells focusing on proper movement and liftingtechnique to improve or maintain muscular fitness.The 2018 Physical Activity Guidelines for Americansrecommend that adults complete at least 2 days perweekofstrengthtraining,acrossallmajormusclegroups(2

66、2).Despite this recommendation,many adults do notachieve sufficient strength training.Thus,exercise pro-fessionals can help clients achieve the recommendedvolume of strength training through progressive pro-gramming that manipulates repetition schemes,sets,tempo,load,and/or exercise selection.6.High

67、-intensity interval training(HIIT).Risingto no.6 on the trends list,HIIT has been a consistenttop 10 trend since 2018.Its stability is likely due toits effectiveness as a training modality across demo-graphics and among varying health statuses(e.g.,car-diometabolic disease and cancer)(23).HIIT invol

68、vesrepeated short bouts of near maximal,high-intensity(85%HRmax)aerobic efforts followed by active orpassiverestperiods(65%HRmax)thatallowsufficientrecovery to repeat the same working effort.HIIT istime efficient and requires minimal equipment makingit feasible for a range of settings.Exercise profe

69、ssionalsshould administer appropriate prescreening with cli-ents,carefully monitor intensity and form for safety,and may consider the use of digital technology(e.g.,wearable devices)to do so.7.Data-driven training technology.Data-driventraining technology was added in 2024 and appearsas the no.7 tre

70、nd for 2025.Data-driven training tech-nology can help clients understand the physiologicalresponsestoanexercisestimulusinreal-time.Thistypeof training allows individualized coaching and instruc-tion,even in a group setting where there may be vari-ous fitness levels.Exercise professionals also may le

71、ver-agebiofeedback(i.e.,sleep,andheartratevariability)ascritical components of training and recovery.Usingreal-time data to tailor daily exercise sessions,exerciseprofessionals can morereadilyadjusttrainingvariablesin response to acute conditions,which increases thesafety of exercise for special pop

72、ulations such as thosewith cardiometabolic conditions.This trend of data-driven training seems to be more popular amongstrength and conditioning coaches and athletic trainers(Figure 2).Additionally,professionals with more years ofexperience seemed to recognize data-driven training asan important tre

73、nd,which indicates a potential area ofadditional education for exercise professionals newer tothe field.8.Exercise for mental health.Exercise for mentalhealth remains the no.8 trend after being added in2024.This trend focuses on exercise programming de-signed to improve aspects of mental health,like

74、 reduc-ing feelings of anxiety,stress,and depression.Whilespecific exercise guidelines for mental health benefitshave not been established,exercise professionalsshould aim to help clients accumulate physical activitydoses that meet ACSM guidelines.Additionally,it isimportant to incorporate client pr

75、eferences for activi-ties and acknowledge individual barriers that may in-fluence participation(24).Notably,clinical profes-sionals(i.e.,physiologists and medical professionals)ranked this trend significantly lower than other profes-sionals.These differences could be influenced by theisolated treatm

76、ent of physical and psychological condi-tions in clinical health care settings.For those lookingforadditionalresources,thefirstmentalwell-beingcer-tification for fitness professionals is available throughthe J.W.Brick Mental Health Foundation(https:/www.mentalwellbeingassociation.org/fitness).9.Func

77、tionalfitnesstraining.Thistrainingmodalitytypically encompasses strength training to improveVolume 28|Number 6www.acsm-healthfitness.org17Copyright 2024 American College of Sports Medicine.Unauthorized reproduction of this article is prohibited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1tQfN4a+kJ

78、LhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGKV0Ymy+78=on 11/07/2024balance,coordination,functional movement,and en-durancethatreflect activities ofdaily living.Functionalfitnesstraininghasappearedinvariouspositionsonthetrends list since 2007,but most recently fell tono.14 i

79、n2024.Its steadiness among the top 20 trends is sup-ported by the linear increase in its ranking with yearsof experience(Figure 3).This trend is particularly crit-ical for exercise professionals working with older adultand clinical populations to establish exercise behav-iors that support improved q

80、uality of life across thelifespan.10.Health/wellness coaching.This trend has movedup to the no.10 spot for 2025.Health and wellnesscoaches utilize principles of behavioral science to pro-mote health and lifestyle medicine programs.ACSMspartnership with WellCoachesprovides exercise pro-fessionals wit

81、h access to evidence-based coaching toolstofacilitategrowthandpromotechangeamongexercis-ing individuals.Wellness resources offered through thispartnershipincludebuildingclientconnections,coachingskills of deep empathy,and motivational interviewing.For more information about health and wellness coach

82、-ing,please visit:https:/www.acsm.org/certification/professional-resources/wellcoaches.11.Youth athletic development.This no.11 trendemphasizestheimportanceofthephysicalandcognitivedevelopment of children and adolescents for sport par-ticipation.Several staged development models havebeen established

83、 to guide exercise professionals on eval-uating readiness,physical literacy,and skill building(25).Mostmodelsprioritizeadevelopment-basedasop-posedtoanage-basedapproachtodetermininglevelsofparticipation,training,and competition(25).Thesemodels emphasize quality movement skills for youth ath-letes(25

84、).As this period is a significant time of physicalgrowth,exercise professionals could partner with quali-fiednutritionprofessionals(i.e.,registereddietitian)tosup-portnutritioneducationinthedevelopmentofyouthath-letes.ACSM offers a Youth Fitness Specialist Certificatethat is designed to help profess

85、ionals better understandthe unique needs of youth athletes.For more informationon obtaining this certificate,please visit:https:/www.acsm.org/nyshsi/youth-fitness-specialist.12.Influencer/ambassador-led fitness programs.The rise in social media and digital technology hasbirthedanewlyaddedtrend.Theno

86、.12trendinvolvesthe utilization of health and fitness entrepreneurs andenthusiasts to provide content and promote brandawareness via online social media platforms.Influencerstypically have an expanded reach across platformssuchasInstagramandTikTokandcanpromoteex-ercise to their followers.This trend

87、was ranked higherby newer professionals and by graduate students suggesting that this may be a rising trend with thepotential to grow.Thus,it is important to note thatproper professional credentials and qualifications re-main key for those communicating health and fitnessinformation to online audien

88、ces(26).13.Outdoor fitness activities.This trend was addedto the annual trends survey in 2010 and became popu-larin2021astheno.3trend.For2025,outdoorfitnessactivities appears as the no.13 trend.Outdoor fitnessactivities include modalities such as walking,running,skiing,or hiking to improve physical

89、fitness.Increasingthe utilization of parks for recreational activities is aninexpensive way to promote exercise.Installing out-door exercise equipment in parks and the establish-mentof“fitnesszones”isanotherwaytoincreasephys-icalactivity(27).The built environment(e.g.,safety andwalkability of neighb

90、orhoods)directly influences theaccessibility of outdoor fitness activities.However,thistrend has the potential to encourage increased move-ment and community connections.14.On-demandexerciseclasses.Thisdigitaltechnol-ogytrendreappearsinthetop20forthefirsttimesince2022 and includes prerecorded instru

91、ctional videosthat users can access on their own time.These virtualclasses can beaccessed at any time and inany location,providingflexibilitytotheirusers.On-demandexerciseclasses may include modalities such as Yoga,cycling,strength training,or boot camp style classes.15.Employing certified professio

92、nals.Despite thefallto the no.15spot,employing certifiedprofessionalsremains an important trend for 2025.Certified profes-sionals are trusted individuals who have demonstratedcompetency to safely prescribe exercise to a variety ofpopulations.This trend was ranked higher by clinicalexercise physiolog

93、ists and medical professionals,sug-gesting that there is a need for proper certificationwhen prescribing exercise for clinical populations.Fur-ther,this trend was ranked significantly higher bystrength and conditioning coaches compared to anyother profession(Figure 2).This may reflect the culture202

94、5 TRENDS SURVEY18ACSMs Health&Fitness JournalNovember/December 2024Copyright 2024 American College of Sports Medicine.Unauthorized reproduction of this article is prohibited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1tQfN4a+kJLhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGK

95、V0Ymy+78=on 11/07/2024of organizations that support the education and cre-dentialing of sport performance professionals.Certi-fied professionals may be found on the U.S.Registryof Exercise ProfessionalsTM(https:/usreps.org),andreaders are encouraged to refer to the September/October 2024 issue of AC

96、SMs Health&Fitness Journaldedicatedtotheprofessionalizationoftheexercisepro-fession.ACSM offers a wide variety of certifications.To find out more,please visit:https:/www.acsm.org/certification/get-certified.16.Personal training.As a top 10 trend since 2007,personal training appears as the no.16 tren

97、d for2025.Despite its decline inranking since last year,per-sonal training remains critical for those seeking effec-tive exercise guidance,including fitness testing,pro-gramming,and goal setting tailored to individualsneeds.Lifestyle changes,such as increased remotework and the rise of virtual fitne

98、ss solutions,have likelyinfluenced consumer preferences.Personal trainersmay benefit from integrating some hybrid modalitiesintotheirservicestosupportclientsneedsforflexibilityand autonomy.Earning a nationally accredited certifi-cation,such as those from ACSM,equips exercise pro-fessionals to adapt

99、to client needsphysical,behavioral,and cognitivein an ever-changing fitness landscape.This adaptability ensures personal trainers can con-tinue to provide personalized,effective training in var-ious formats,whether in-person,online,or a combina-tion of both.17.Exercise is Medicine(EIM).The EIM solut

100、ionadvocates for the integration of physical activity intostandard health care practices.EIM has remained arelatively stable trend in the top 20 since it was intro-duced to the trends list in 2017.By promoting physicalactivity as a vital sign of health,EIM underscores theimportance of certified exer

101、cise professionals as part-ners in the health care continuum.The recent HealthLevel Seven(HL7)integration further supports inter-operability among health care providers,exercise pro-fessionals,and health information systems.HL7s goalis to modernize data exchange,making it easier toshare electronic h

102、ealth records and integrate healthdata from various sources(28).Similarly,EIM aimsto improve patient outcomes by encouraging physi-cianstoreferpatientstoqualifiedexerciseprofessionalsand incorporate evidence-based exercise prescriptions.Learn more about EIM at www.exerciseismedicine.org.18.Bodyweigh

103、ttraining.Afterfallingoutofthetop20in 2024 for the first time since the trend was added in2013,bodyweighttrainingrisestotheno.18trend.Thistraining modality is a combination of multiplanar move-ments like squats,lunges,and push-ups.Body weightex-ercises use an individuals weight as resistance to buil

104、dstrength,flexibility,and balance.Since no equipment isrequired,the modality is accessible and effective for awide range of individuals.This versatility makes bodyweight training perfect for remote fitness programs andallows it to be done anywhere at home,in a park,or while traveling.Body weight tra

105、ining is ideal for exer-cise professionals looking for cost-effective ways to en-gage clients in at-home,virtual,and equipment-freeworkouts.19.Lifestyle medicine.In 2025,lifestyle medicine ap-pearsastheno.19trend.Theincreasingawarenessoflife-stylemedicineseffectivenessinimprovinglong-termhealthoutco

106、mes,particularly in managing chronic diseases(29),hashelpeditmaintainapositiononthetrendslist.Lifestylemedicine practitioners are trained to focus on behaviorchanges such as increased physical activity,whole-food,plant forward nutrition,restorative sleep,stress reduction,avoiding risky substance use

107、,and improved social well-being as foundational elements of health.Exercise pro-fessionals can apply lifestyle medicine principles whenworking with clients,especially those referred from clin-ical health care providers.This may involve collaborat-ing with dietitians for nutritional advice,mental hea

108、lthprofessionals for stress management,and physicians formedical oversight in managing chronic conditions.Formore information on lifestyle medicine resources,in-cluding credentials,visit lifestylemedicine.org.20.Hot and cold therapies.While manipulating tem-perature for recovery is a centuries-old p

109、ractice,thistrends debut as no.20 in 2025 underscores the risingadoption of these strategies within the fitness industry.Thehistoricaluseofthesetherapiesdatesbacktoancientcivilizations that utilized hot springs and cold baths forhealing and recovery.More recently,cryotherapy,theapplication of cold f

110、or therapeutic purposes,has been as-sociated with benefits such as reduced inflammation andenhanced feelings of well-being(30).Similarly,heat-based therapies,like sauna bathing,have been linked toaccelerated postexercise recovery and reduced musclesoreness(31).The resurgence of these therapies in mo

111、d-ern fitness highlights an opportunity for intersection be-tween traditional methods and contemporary technol-ogy.Of note,clinicalexercisephysiologistsrankedthistrendlower than many other professions,clarifying that best prac-tices and consensus for proper use of recovery modalitiesmay be needed.Si

112、debar 2.Definition of ContributorsContributors include our international partners whocollaborated with ACSMs Trends Workgroup by collectingand providing data to support the global comparison offitness trends.Volume 28|Number 6www.acsm-healthfitness.org19Copyright 2024 American College of Sports Medi

113、cine.Unauthorized reproduction of this article is prohibited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1tQfN4a+kJLhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGKV0Ymy+78=on 11/07/2024Exercise professionals should leveragewearable technology to provide support andguidance to

114、 their clients,while acknowledgingtheir potential limitations within certainsettings(e.g.,health care)and among specialpopulations(e.g.,older adults).GLOBAL TRENDS COMPARISONSince 2021,other countries and regions employ ACSMs fitnesstrendssurveytogatherdata,therebyprovidingaglobalperspective(3234).R

115、ecently,severalinternationalcross-sectionalstudieshavebeen published,utilizing ACSM methodology to identify the mostprevalent health and fitness trends(3539).In the present survey,eight regions contributed distinctive data that facilitate a morecomprehensiveunderstandingofthefutureofthehealthandfitn

116、essindustry.International contributors(see Sidebar 2)from Australia(http:/ the United States return to collaborate on thisproject.New for the 2025 edition of the global fitness trends com-parison are colleagues from Iran(http:/ Turkey(http:/ seethe country-or region-specific graphics throughout this

117、 article formore details regarding the trends globally.Each graphic includesa link to supplemental data provided by our international contrib-utors from each country/region.The top 10 fitness trends fromeach region can be found in Supplemental Table 2,http:/ paper presents a narrative discussionon t

118、rends that could have a global impact.Fitness trends across the globe support a continued shift towardthe use of exercise to improve health outcomes,support active ag-ing,and increase psychological well-being.Exercise for weight lossis a top 5 trend across the globe except for Australia(no.7 trend).

119、Thismirrorstheresultsofthe2024trendssurvey.Whileobesityisaglobalandcomplexissue,theplacementofthistrendindicatesthatexercise is viewed as an important component of a global strategyto address obesity and related illnesses(i.e.,cardiovascular disease)and other comorbidities.Traditional strength train

120、ing,whichranked in the top five trends in most regions,combined withfunctional fitness training programs(among the top 10 trendsin all regions)led by credentialed exercise professionals seemsto be a popular model for promoting healthy physical activityfor overweight and obesity.2025 TRENDS SURVEY20A

121、CSMs Health&Fitness JournalNovember/December 2024Copyright 2024 American College of Sports Medicine.Unauthorized reproduction of this article is prohibited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1tQfN4a+kJLhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGKV0Ymy+78=on 11/07/

122、2024Fitness trends across the globe support acontinued shift toward the use of exercise toimprove health outcomes,support active aging,and increase psychological well-being.Fitness programs for older adults ranked in the top 10 forAustralia,Brazil,Portugal,Spain,andthe UnitedStatesandex-erciseprofes

123、sionalsintheseregionsseemtounderstandtheneedfor older adults to increase their fitness.Additionally,exercisefor mental health appears to be an emerging trend globally asit is ranked in the top 10 in five of the eight regions represented.The trend appears as an important trend in Mexico(no.6)andPortu

124、gal(no.8)for the first time.There is a notable focus on ex-ercise for mental health and lifestyle medicine,reflecting a holis-ticapproachtofitness.Thistrendunderscorestherecognitionofphysical activitys role in managing stress,anxiety,and chronichealth conditions,and the integration of wellness coach

125、ing tosupport overall well-being.Taken together,there seems to bea global shift toward holistic health and fitness programming.For example,the Australian active health and fitness sectorand the Brazilian fitness industry is adapting to meet diversecommunityneedsthroughfocusedtrends:recognizingthegro

126、w-ing aging population with tailored fitness programs,emphasiz-ing exercise for mental health benefits,and embracing the im-portance of traditional strength training components.Personal training remains a top trend across many regions,indicating a continued preference for customized fitness plansand

127、one-on-onecoaching.Personaltrainingservicesare alucra-tive business model in places like Portugal.Many fitness busi-nesses operate as personal training studios nationwide.Thesestudios primarily offer popular exercise modalities,including Pi-lates(no.4 trend in Portugal),small group training(no.7 tre

128、ndin Portugal),and functional fitness training(no.10 trend inPortugal).It should be noted that employing certified exerciseprofessionals only appears as a top 10 trend in Portugal andAustralia.This trend fell to no.15 in the United States for2025.The fitness industry and the exercise professionals l

129、eadingpersonal training sessions may have different credentialing ex-pectations,butthisisanareathatwarrantsattentionconsideringthat exercise facilities will be serving more special populations.The integration of advanced technology by exercise profes-sionals continues to vary in other regions.Wearab

130、le technology(no.1trendinthe UnitedStates)onlyappearsamongthetop10trendsinAustralia(no.6),Brazil(no.10),andTurkey(no.8)andmobile exercise apps(no.2 trend in the United States)onlyVolume 28|Number 6www.acsm-healthfitness.org21Copyright 2024 American College of Sports Medicine.Unauthorized reproductio

131、n of this article is prohibited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1tQfN4a+kJLhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGKV0Ymy+78=on 11/07/2024appears as a top 10trend inSpain(no.8).Although digital tech-nology represents a large financial market,the trends may n

132、othave the same influence among professionals working in the fit-ness industry as they do consumers.Wearable technology de-vices have advanced beyond tracking fitness metrics(e.g.,caloricexpenditure and daily steps).Devices also are capable of healthmonitoring(e.g.,trackingandreceivingnotificationof

133、diseaseex-posures),entertainment and gaming(e.g.,watching videos andvirtualtraveling),andfashionpieces(e.g.,stylishbandsandsmartjewelry).Consumer rankings may offer a different(global)per-spective of the importance of digital technology to improvedhealth and fitness.Wearable technologies also may pr

134、esent aneconomical barrier for some regions.For example,technology-oriented fitness trends do not seem tohold much appeal,perhapsdue tothe prevailing financialconstraints in Iran.In light of theseobservations,there is a clear and pressing need for low-cost andbudget gyms that offer traditional stren

135、gth training facilities andprograms.It should be noted that some regions report greater shifts intrends from year to year.However,Spain and Mexico,whichhave reported region-specific trends since 2019 and 2021,re-spectively,tend to reflect relatively stable trends each year.Amore stable fitness secto

136、r in these areas may contribute to lessdramaticshiftsinthetoptrends.Italsoisplausiblethatsamplingcharacteristics(e.g.,demographics of survey respondents in theseregions)may explain this occurrence.Global trends are respon-sive to both local,national,and international changes in the fit-ness industry

137、.LIMITATIONSThe annual trends survey is a valid and reliable tool forpredicting future fitness trends according to exercise profes-sionals across the globe.However,it is not without limitations.First,the low response rate among invited respondents is note-worthy.Despite the incentive to participate

138、and multiple re-minder emails,the survey completion rate remains lower thanthe20%responserate typicalinsurvey-based research.Further,most recruitment efforts targeted ACSM certified professionals,which may limit the perspectives of those credentialed throughother organizations.After determining the

139、top 20 trends,Sidebar 3.Insights from the ACSM Employer AdvisoryCouncilNew for this issue,the top 20 trends were shared with theACSMEmployerAdvisoryCouncilforinsightontheapplicationof these trends across sectors of the fitness industry.Thiscommentary is a new addition to the 2025 Trends Issue.2025 T

140、RENDS SURVEY22ACSMs Health&Fitness JournalNovember/December 2024Copyright 2024 American College of Sports Medicine.Unauthorized reproduction of this article is prohibited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1tQfN4a+kJLhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGKV0Y

141、my+78=on 11/07/2024membersoftheACSMEmployerAdvisoryCouncil(EAC)wereaskedfortheirperspectivesontheresults(40).Theirexpertcom-mentary is included in a separate article,which adds employerinsights on this issue(see Sidebar 3).For future trends surveys,additional effort should be made to 1)increase the

142、response rateand 2)recruit a broader network of exercise professionals.This paper offers the reader a global narrative of trendsacross several regions of the world.Some caution is warrantedas not all regions execute the exact ACSM methodology andmay modify the trends list to best reflect the fitness

143、 industry inthose regions.Other changes to the survey are necessitated(e.g.,language translation)to ensure the survey is valid for thatregion.Therefore,trendsmay rank different duetoaddedoral-teredlanguage.Still,theregionalperspectiveofferedremainsanimportant element of this manuscript.The evaluatio

144、n of trendcategories for a broader comparison will best support decisionmaking efforts on a global level.SUMMARYACSM trends for 2025 indicate that the fitness industry is mak-ingashifttobetterintegrateadvancedtechnologytosupportex-ercise programming.Using digital technologies to monitor andprovide f

145、eedback for both in-person and remote services willmake a greater impact on clients.It seems that the business ofwearable technology and mobile exercise apps will support thistrend through increased safety and privacy efforts.Exercise pro-fessionalscanutilizethistechnologytoincreaseindividualization

146、while managing the workload that historically comes with per-sonal training and small group training.Simultaneously,the global trends report suggests that regularexercise is an important adjunctive therapy in weight loss,men-tal health,and active aging programs.Certified and qualifiedexercise profes

147、sionals can add value to both clinical and com-mercial settings in support of these priorities.Although no onecan predict future industry needs with complete certainty,theACSM survey offers readers a reliable tool to track trends forbusiness and programming decisions.AcknowledgmentsThe TrendsWorkgro

148、upisimmensely grateful for the collabora-tion of our international contributors and the data provided tosupport the global comparison of the fitness trends.Please seethe top of page 11 for a full list of contributors.TheauthorsacknowledgetheEmployerAdvisoryCouncil(EAC)for their unique perspective on

149、 the applicability of the 2025trends to the fitness industry.This insight will help to bolster theutilization of the annualtrends survey.The EAC is led by CCRBChair Lauren Korzan,M.A.,ACSM-EP,ACSM-GEI,EIM,and ACSMs Vice President of Certification and CredentialingFrancis Neric,M.S.,MBA.A special tha

150、nk you to Editor-in-Chief Brad A.Roy,Ph.D.,FACSM;AssociateEditor-in-ChiefPaulM.Gallo,Ed.D.,FACSM;andManagingEditorLoriTish,forprovidingsupportandguidanceto the Trends Workgroup.1.Health&Fitness Association.The 2023 U.S.Health&Fitness Consumer ReportInternet.2023 Dec.cited 2024 Jul 14.Available from:

151、https:/www.healthandfitness.org/publications/the-2023-u-s-health-fitness-consumer-report/.2.U.S.Bureau of Labor Statistics.U.S.Bureau of Labor Statistics.OccupationalOutlook Handbook:Healthcare Occupations;2024.3.Thompson WR.Worldwide survey reveals fitness trends for 2007.ACSMs HealthFit J.2006;10(

152、6):814.4.Thompson WR.Worldwide survey of fitness trends for 2021.ACSMs Health Fit J.2021;25(1):109.5.Thompson WR.Worldwide survey of fitness trends for 2022.ACSMs Health Fit J.2022;26(1):1120.6.Thompson WR.Worldwide survey of fitness trends for 2023.ACSMs Health Fit J.2023;27(1):918.7.Newsome AM,Ree

153、d R,Sansone J,Batrakoulis A,McAvoy C,Parrott M.2024ACSM worldwide fitness trends:future directions of the health and fitnessindustry.ACSMs Health Fit J.2024;28(1):1426.8.American College of Sports Medicine.ACSM Certification.cited 2024 July 25.Available from:https:/www.acsm.org/certification.9.Feter

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160、penia:DelphiconsensusfromtheGlobalLeadershipInitiativeinSarcopenia(GLIS).AgeAgeing.2024;53(3):afae052.19.Thompson CJ.A guide to the assessment of function and fitness in older adults.ACSMs Health Fit J.2022;26(5):4557.20.NCD Risk Factor Collaboration(NCD-RisC).Worldwide trends in underweight andobes

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171、024;12(1):e1271.39.Batrakoulis A,Veiga OL,Franco S,et al.Health and fitness trends in SouthernEurope for 2023:a cross-sectional survey.AIMS Public Health.2023;10(2):378408.40.Reed R,McAvoy C,Gallo P,Newsome A.The employer perspective:insights andpractical applications of the 2025 fitness trends.ACSM

172、s Health Fit J.2024;28(6):26-30.Disclosure:The authors declare no conflict of interest and donot have any financial disclosures.ANaja M.Newsome,Ph.D.,ACSM-CEP,EIM,isanassistantprofessorintheDepartmentof Health Sciences at the University of CentralFlorida.She received herBachelorof Sciencede-greeinEx

173、erciseSciencefromGeorgiaStateUni-versity and earned a Ph.D.from the Universityof South Florida.Newsome is an exercise phys-iologistandhasworkedinclinicalsettingstoin-tegrate physical activity and exercise in patient care and rehabilita-tion.She specializes in methodological and measurement aspects o

174、fphysical activity research and evaluation.Her research focuses onthe role that exercise plays in clinical and mental health care.Newsome also is interested in the psychosocial aspects of exerciseinhealthpromotionsuchasself-efficacyandmotivation.Newsomeisahighlyregardedcontentexpertinexercisepsychol

175、ogyandbehav-iorchangeandservesasthechairforACSMsTrendsWorkgroup.AlexiosBatrakoulis,Ph.D.,FACSM,ACSM-EP,ACSM-CPT,EIM,NSCA-CSCS,is an ad-junct professor at the University of Thessaly andthe Democritus University of Thrace in Greeceand a global fitness educator as the founder ofthe International Obesit

176、y Exercise Training Insti-tute,teachingin45countriesacrossfivecontinents.He has authored more than 80 internationalpeer-reviewed publications on exercise,including research articlesand textbook chapters.Dr.Batrakoulis is the chair of ACSMsCCRB-International Subcommittee and has served on numerousACS

177、M and NSCA committees.He is currently an NSCA Boardof Directors Member(Personal Trainer Representative)and alsowas named the 2018 IDEA Personal Trainer of the Year,2019 IDEA China Fitness Innovator,2020 NSCA PersonalTrainer of the Year,2021 PFP Trainer of the Year,and2022 ACSM Certified Professional

178、 of the Year.He serves asthe international representative for ACSMs Trends Workgroup.SarahM.Camhi,Ph.D.,FACSM,ACSM-EP,EIM,FAHA,is a professor in the Department ofKinesiology at the University of San Francisco.Professor Camhis training as a clinical exercisephysiologist and physical activity epidemio

179、logisthas given her a unique perspective on examiningthe associations between lifestyle behaviors,obe-sity,and cardiometabolic risk across the lifespan.Herresearchhasexaminedtheroleofphysicalactivity,sedentarybe-havior,and/ordietinmodifyingcardiometabolicriskwithinobesity.Professor Camhi also is act

180、ive in ACSMs Exercise is Medicineinitiative and explores the effects of physical activity programmingonphysicalandmentalhealthforfaculty,staff,andstudentswithinthe university campus setting.She has served previously on theACSM Pronouncements Committee and the Exercise is MedicineEducationCommittee,i

181、samentorinACSMMentoringWomentoFellowshipProgram,andaMember-at-LargeoftheNewEnglandandSouthwestACSMRegionalchapters.Sheservesasasurveyex-pert for ACSMs Trends Workgroup.Cayla McAvoy,Ph.D.,ACSM-EP,is a recentPh.D.graduate in Public Health Sciences fromthe University of North Carolina at Charlotte.Cayl

182、a earned her M.S.in Exercise Physiologyfrom the University of Central Florida and herB.S.in Kinesiology from Indiana University,herhome state.Caylas research focus is physical ac-tivitymeasurementinthecollegestudentpopulationand exercise as a form of preventative medicine,and she specializes inelect

183、ronic data collection.Prior to returning to school for her Ph.D.,Cayla worked as the assistant director of Fitness for Campus Recre-ationatFloridaGulfCoastUniversity.Tothisday,Caylaisayogateacher at heart and by trade,and she truly believes that physical ac-tivitybehaviorcanshapethelivesofindividual

184、s,families,andcommu-nities.Sheservesasasurvey expertforACSMsTrendsWorkgroup.2025 TRENDS SURVEY24ACSMs Health&Fitness JournalNovember/December 2024Copyright 2024 American College of Sports Medicine.Unauthorized reproduction of this article is prohibited.Downloaded from https:/ by BhDMf5ePHKav1zEoum1t

185、QfN4a+kJLhEZgbsIHo4XMi0hCywCX1AWnYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC4/OAVpDDa8KKGKV0Ymy+78=on 11/07/2024Jessica(Sudock)Sansone,Ph.D.,M.S.,ACSM-EP,EIM,earned her B.S.in ExerciseScience and Health Promotion from CentralConnecticut State University in 2015.Sheearned her M.S.and Ph.D.inExercise Phys-iology

186、 respectively from Springfield College.She is a former Division I athlete and is cur-rentlyanassistantprofessorintheDepartmentof Exercise Science at Shenandoah University.She is a memberofthe Office ofMuseum,History,and ArchivesoftheAmericanCollege of Sports Medicine(ACSM),the CCRB ExecutiveCouncil,

187、and chair of the CCRB Certified Personal TrainerCommittee.She is a Certified Exercise Physiologist throughACSMand isExerciseis Medicinecredentialed.Herresearchinterests include hydration and strength training for performingathletes.She serves as the CCRB representative for ACSMsTrends Workgroup.Rach

188、elle Reed,M.S.,Ph.D.,ACSM-EP,holds a B.A.,M.S.,and Ph.D.in exercisephysiology,completed postdoctoral training inexercise psychology,and also is an ACSMCertified Exercise Physiologist.Rachelle chairsthe ACSM CCRB Continuing ProfessionalEducation Committee and also serves as theemployer representative

189、 for ACSMs TrendsWorkgroup.Currently the head of scientific research and sciencecommunication at Therabody,she works as an industry scien-tist,bridging the gap between wellness and research spaces.“I am del i ght ed t o be sel ect ed as a reci pi ent of t hi s pri ze.I l ook forward t o cont i nui n

190、g t o support ACSM and i t s endeavors t o advance t he fiel d of sport s medi ci ne.”Bi nh Nguy e n,Gai ne s vi l l e,FL Wi nne r of$1 00 gi f t car d“I appreci at e bei ng sel ect ed as a wi nner from a survey,conduct ed by a worl d-renown organi zat i on,t hat has been i nst rument al i n t racki

191、 ng worl dwi de fit ness t rends over t i me.”Kat i e M.He i nr i ch,Manhat t an,KS Wi nne r of ACSM/NCHPAD Resources for t he Incl usi ve Fi t ness Trai ner“Grat eful t o be sel ect ed for a t ext book,and cont i nued connect i on t o ACSMs fant ast i c resources.”*Dani e l Ve i t h,Roche s t e r,M

192、N Wi nne r of ACSMs Cl i ni cal Exerci se Physi ol ogi st,2nd edi t i on“Im al ways happy t o have more resources t o upgrade my knowl edge and hel p peopl e.Thanks for t he support ACSM.”O(jiān)r i ana Car r as co,Por t l and,OR Wi nne r of ACSMs Cl i ni cal Exerci se Physi ol ogi st,2nd edi t i on“I am

193、t hri l l ed and honored t o have been sel ect ed as a wi nner i n t he annual Worl dwi de Survey of Fi t ness Trends.ACSM has been an i nval uabl e resource t hroughout my academi c journey.Thanks ACSM for t hi s opport uni t y and for your i nval uabl e work i n t he heal t h and fit ness fiel d.”

194、J or dan Hunt,Sal e m,NH Wi nne r of ACSMs Cl i ni cal Exerci se Physi ol ogi st,2nd edi t i on“ACSM,t hanks so much for t hi s wonderful pri ze.Educat i on i s at t he core of my work and my t rai ni ng met hodol ogy.Im so happy t o i mprove my knowl edge,t hanks t o your gi ft.”Cl audi a Godi,Br o

195、okl y n,NY Wi nne r of ACSMs Exerci se Test i ng and Prescri pt i on,2nd edi t i on“Im not one who t ypi cal l y wi ns pri ze drawi ngs,so t hi s i s super exci t i ng!I al ways compl et e t he yearl y t rends survey,pri ze or not,because I find t he resul t s ext remel y useful t o me i n my profes

196、si on.Underst andi ng t rends i n t he fiel d hel ps me morph my messagi ng t o my cl i ent s and gui de t hem wi t h t he best possi bl e i nformat i on.”Vi nny Bl ack,Chape l Hi l l,TN Wi nne r of ACSMs Nut ri t i on for t he Exerci se“I am honored t o be sel ect ed as a wi nner.ACSM has hel ped m

197、e not onl y prepare for my career as an exerci se physi ol ogi st but cont i nues t o provi de me wi t h up-t o-dat e gui del i nes and resources.I am t hankful for t he ACSM communi t y.”Kat e Fl i cki nge r,Se wi ckl e y,PA Wi nne r of ACSMs Gui del i nes for Exerci se Test i ng and Prescri pt i o

198、n,1 1 t h edi t i on“I am happy t o di scover t he resul t s of t hi s drawi ng.I have been a member of ACSM for 30 years and bel i eve t hi s organi zat i on has el evat ed my career t hrough i t s fant ast i c resources.Andr e w L.Shi m,Omaha,NE Wi nne r of ACSMs Gui del i nes for Exerci se Test i

199、 ng and Prescri pt i on,1 1 t h edi t i on“I appreci at e t he opport uni t y t o cont ri but e t o ACSMs Worl dwi de Survey of Fi t ness Trends and am exci t ed t o have been sel ect ed as a wi nner of an ACSM book.I l ook forward t o recei vi ng i t t o cont i nue my l earni ng as a cert i fied ex

200、erci se physi ol ogi st and st ay up t o dat e wi t h t rends and findi ngs i n t he fiel d.”Laur e n Schi l l e r,De nve r,CO Wi nne r of ACSMs Resources for t he Personal Trai ner,6t h edi t i on*Phot o us ed wi t h pe r mi s s i on of May o Foundat i on f or Medi cal Educat i on and Re s ear ch,al l r i ght s r e s e r ved.Congr at s 2025 Wor l dwide Sur vey of Fit ness Tr ends Pr ize Winner sThe Amer i can Col l ege of Spor ts Medi ci ne(ACSM)r andoml y sel ected pr i ze wi nner s fr om al l who par ti ci pated i n the 19th annual Wor l dwi de Su

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