導(dǎo)讀： 篇一：雅思寫作范文：健康飲食 雅思寫作滿分范文之健康飲食 A balanced diet, or eating balanced meals, is the key to a healthy life. Towhat extent do you agree or disagree with this statement? Give reasons for youranswer. Although a balanced d

篇一：雅思寫作范文：健康飲食

雅思寫作滿分范文之健康飲食

A balanced diet, or eating balanced meals, is the key to a healthy life. Towhat extent do you agree or disagree with this statement? Give reasons for youranswer.

Although a balanced diet is important, there are other factors thatcontribute to a healthy life. People in some cultures do not eat a balanceddiet, but use limited food sources. In addition, lack of stress could well be asimportant as diet.

One culture-related reason concerns environmental or climatic conditions.The Inuit, in the Arctic Circle, live in harsh surroundings and their majorsource of food for many months of the year is fish. Nutritionists inindustrialized countries would not consider their diet balanced or even healthy,yet Inuit people have flourished in food from the sea for centuries. Anothercultural reason is religion-based. Many Hindus are vegetarians because of theirreligion. Again, many dieticians claim that vegetarianism is unbalanced becausehumans need protein, especially from animals. Hindus, however, seem to be quitehealthy, suffering no ill effects from the lack of animal protein.

The major reason for disagreeing with the balanced diet argument, however,is to do with stress. Even though people in the past did not always have abalanced diet, something existing only on potatoes and bread, they lived healthylives because there afflicts urban residents today. Secondly, there is a largepercentage of contemporary people who do their jobs, then relax in front of theTV, and quite often eat junk food. But seem healthy enough. They may be spareddisease by their relatively stress-free lives.

In conclusion, although it is undeniable that a balanced diet is of someimportance to health, there are no doubt more factors that may get involved inaffecting people’s health in terms of living environment, climate and stress inthem.

篇二：合理膳食健康生活 征文.

合理膳食 健康生活

健康的飲食不一定有健康的身體，但不健康的飲

食很容易導(dǎo)致不健康的身體。所謂“人是鐵、飯是鋼、

病從口入”，這就是強(qiáng)調(diào)飲食的重要性。世界營養(yǎng)組織闡述了20世紀(jì)的健康的四大基石

即：“合理膳食、適量運(yùn)動、心理平衡、戒煙限酒”。亦是以合理飲食為首，既然對于每個人的身體健康如此之重要。那么，我們每個人都應(yīng)該保持良好的飲食習(xí)慣，每天必須攝入一定量的水、蛋白質(zhì)、碳水化合物、維生素c、纖維等各種人體所需的營養(yǎng)成分。 每個人的生活習(xí)慣不同，對我個人而言，我每天

保持一日三餐，下午適量加點(diǎn)水果，小點(diǎn)心等以補(bǔ)充消耗能量，有時間的話，盡量多安排戶外活動，如:打羽毛球、跳繩、散步等。

坊間傳說：早上要像皇帝一樣吃?！芭Ｄ?、雞蛋、面包、小米粥、水果”等，須包含各種營養(yǎng)成分的食物。中午要像普通老百姓一樣吃?！棒~、蝦、豬、牛、羊肉和雞鴨肉，加時令蔬菜、湯、米飯”均可。 晚上像乞丐一樣吃，此說法我理解為吃得少，但營養(yǎng)要平衡少食多餐，還需適量運(yùn)動，保持良好的心態(tài)，豁達(dá)開朗、寬宏大量，才能保持健康的體魄。

吃反映人的品格。

吃造就你身體健康或疾病。吃得不得法，會讓你上吐下瀉。不暴飲暴食、不過量飲食，養(yǎng)成良好的生活習(xí)慣，良好的飲食習(xí)慣，對于健康的生活在當(dāng)下很重要，才能健康成長，達(dá)到身心健康，延年益壽。

合理膳食，健康生活。萬歲！萬歲！萬萬歲！

金陸小學(xué) 四（2）班 戚思琪

篇三：【健康飲食HEALTH】作文及范文

十、文段表達(dá) (15分)

根據(jù)中文提示和英文書信內(nèi)容，寫一封意思連貫、符合邏輯、不少于60詞的回信,信的開頭和結(jié)尾已給出，其字?jǐn)?shù)不計(jì)入所完成的回信內(nèi)。

75.假如你叫Sally, 是Betty的筆友，你收到了她的來信。請你給她寫一封回信，針對她的問題，談?wù)勀愕目捶?，并給出可行的建議。

Dear Betty,

I have read your letter. _____________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________ Yours truly,

Sally

一、表示看法：

1. I’m very sorry to hear that. I think it’s very unhealthy for your body and junk food such as

hamburgers, ice creams and potato chips aren’t just a problem for your body, because you can’t do well in the afternoon. It’s bad for you life! （陳芳儀）

2. You said you preferred hamburgers, ice creams and potato chips, and I also think the food

you like are very tasty, but they are bad for your health.（薛明午）

3. You preferred hamburgers, ice creams and potato chips, but I don’t think it is right because

it’s bad for your health.（崔琪）

4. I don’t think hamburgers, ice creams and potato chips are good for your health. And the

school lunch is really healthy for you. （楊心怡）

5. I think eating hamburgers, ice creams and potato chips is bad for your health and we should

eat more vegetables and fruit every day.（李平）

6. I think junk food is bad for your health, and healthy food has a good taste, too.（高興）

? I think it is adj. ...

? I don’t think it is adj ....

? In my opinion, it is...

? In my opinion, it isn’t...

二、表示建議

1. It’s a good i …… 此處隱藏：5189字，全部文檔內(nèi)容請下載后查看。喜歡就下載吧 ……

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